Hijacked By Your Brain with Co-Authors Dr. Julian Ford and Jon Wortmann
February 7, 2013
Hosted by Dr. Pat Baccili
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
When we experience a stressful event, our minds and bodies can seem to spin out of our control, no matter how many coping skills we've been taught. Why? According to Dr. Julian Ford, a clinical psychologist at the University of Connecticut, it's because we're trying to fight the biology of our brains. Dr. Ford and life coach Jon Wortmann explain what's happening in the brain when it encounters a stressful event, and provide a simple, practical approach to focusing the mind that can stop the body's response before stress takes over. http://www.hijackedbyyourbrain.com
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Dr. Pat Baccili
Dr. Pat Baccili is a leader in the field of human potential and the creator of the remarkable “Crust Busting™ process. An international award winning talk radio host, TV commentator, certified career and belief coach, dynamic seminar leader, award winning author and researcher fostering respect and trust in the workplace, inspirational speaker and CEO of a successful organizational consulting firm.
