Sleep Anxiety, Express Yourself! Teen Radio Hosts, May Garden Guide

May 6, 2015
Hosted by Cynthia Brian

[Download MP3] [itunes] [Bookmark Episode]

Guest Information

Episode Description

From time to time everyone has trouble getting to sleep. But if you have become an insomniac, you are imprisoned by the anxiety of exhaustion. In Health Matters, Heather Brittany investigates the sleep anxiety spiral and what you can do about it. Express Yourself!™ Teen Radio is in its 4th year of being a top rated Young Adult program in the world on the Voice America Kids Network. Two of our talented hosts, Henna Hundal and Asya Gonzalez discuss how being part of this radio phenomena has enhanced their lives. Henna was accepted to Harvard and Asya was honored as one of five Top Teen Entrepreneurs in the USA. Read More about these power houses! May! What a glorious month, perhaps the most fragrant feast for our senses of the entire year. May magnificence lavishes the landscape with color, texture, birdsong, and a painter’s palette of picturesque pleasures. This is the time to experiment with new plants to lift our zapped spirits to new heights. Grab your gloves, shears, shovel, and a bucket and join Goddess Gardener Cynthia Brian in the garden.

Starstyle®-Be the Star You Are!®

Wednesday at 4 PM Pacific Time on VoiceAmerica Empowerment Channel

Are you wondering how to jumpstart your life? Join Host, Cynthia Brian on radio’s favorite power hour: Starstyle-BE THE STAR YOU ARE!.

Empowerment Architect, Actor, Speaker, Gardening Guide, and New York Times best selling Author, Cynthia Brian gabs with the gurus, authors, and success-perts who will captivate, inspire, and motivate you to be your greatest unique self. A Miracle Moment helps you live, love, laugh, and learn to make a difference. Business Bytes offers success strategies for home-work balance.


Define your vision, discover your passion, and design your future in this power packed hour. Explore your potential and embrace your possibilities.

Ignite the flame that burns brightly within, take charge of your life, and coach yourself to success with Cynthia Brian every WEDNESDAY at 4 PM PT /7 PM ET on Voice America Empowerment, broadcasting LIVE.

Cynthia Brian

Cynthia Brian, New York Times best selling co-author of Chicken Soup for the Gardener’s Soul, author of Be the Star You Are!, Be the Star You Are! for TEENS, The Business of Show Business, and Miracle Moment, is a syndicated columnist, internationally acclaimed lecturer, and life coach dubbed “the Oprah of the Airwaves” for her insightful interviewing skills.

Cynthia is a passion, purpose, possibility expert with years of media experience. Because of her devotion to increasing literacy and positive messages, Cynthia founded and is Executive Director of the 501(c)(3) charity, BE THE STAR YOU ARE! whose mission is to empower women, families and youth at risk through tools for living.

Ms. Brian also produces the teen radio program, Express Yourself!(tm) for Voice America Kids heard on Tuesdays at NOON PT. For more information, visit www.CynthiaBrian.com .


This site is protected by Trustwave's Trusted Commerce program