Recovery and Staying Young
September 2, 2015
Hosted by Kathryn Zox
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
Kathryn interviews spiritual mentor Barb Schmidt, author of “The Practice: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness”. September is National Recovery Month. Schmidt knows firsthand about addiction as she celebrates her 31 years of recovery from Bulimia. The Practice is a culmination of the knowledge and wisdom she gained while battling addiction. Schmidt is a TedX presenter and founder of the community outreach program Peaceful Mind Peaceful World. Kathryn also interviews four-time #1 New York Times bestselling author Michael F. Roizen MD on his book “YOU: Staying Young – The Owner’s Manual for Looking Good & Feeling Great”. Most people think that by age forty-five, every aspect of our bodies is bound to decline. But the wear and tear associated with aging is not inevitable. Dr. Roizen is the co-founder and originator of the popular RealAge.com website and Chief Medical Consultant to The Dr. Oz Show.
The Kathryn Zox Show
Wednesday at 7 AM Pacific Time on VoiceAmerica Variety Channel
Kathryn Zox is your Social Worker with a Microphone™. She’s informative and fun and opens up the mic with conversations that women need to hear. The Kathryn Zox Show is savvy and relationship oriented. Kathryn has counseled hundreds of women and their families who have suffered from eating disorders, addiction problems, marital, family and geriatric issues as well as persons coping with mental and physical disabilities. She combines her feminine perspective, social work skills and acting talents to produce a show that’s smart, upbeat, informative, sometimes irreverent, but never boring! Tune in Wednesdays at 7 AM/PT, 10 AM/ET to The Kathryn Zox Show be a part of Kathryn’s lively interviews on wealth, health, kids, divorce, travel, menopause, recipes, diets, and relationships. Serious and not so serious topics include hair loss, weight gain, face lifts, obsession, and rejection and even male contraception. That’s the Kathryn Zox Show, right here on VoiceAmerica Variety.
Kathryn Zox
Kathryn Zox is your social worker with a microphone™. She has been producing and hosting The Kathryn Zox Show Lunchtime Talk in Albany, NY for over five years and is excited about bringing her show from the capital of NY State to the Nation's Capital. She has also recently been a co-host and featured life expert on Doug Stephan's syndicated Good Day Show. Kathryn's interviewed thousands of guests including lifestyle experts, celebrities, authors, lawyers, psychiatrists, physicians and dieticians. At Albany Medical College she has trained doctors and medical students to communicate effectively with their patients. She's an actor who can be seen on the Sopranos and Law and Order and even admits to modeling for AARP! She has Masters' Degrees in Social Work and Counseling Psychology and is a graduate of the New School of Radio and Television. Much background for her show comes from traveling the world and raising three boys now in their twenties - a rock star, an actor and a film maker. There's also one ex-husband, one boyfriend, two brothers and an aging mom!
