How to Let Go
May 4, 2016
Hosted by Andrea Mathews
[Download MP3] [itunes] [Bookmark Episode]
Episode Description
People say it all the time, right? You hear it almost every day: Let it go, man, just let it go. But what they forget to tell you is HOW to let it go. It’s easier said than done, right? If you are holding on to something, obsessed with it, ruminating over it, worried about it and generally upset over the whole thing, then letting go is going to seem like dropping from the top of the Grand Canyon. It ain’t gonna happen. We simply and profoundly will NOT let go of one thing unless we are holding on to something else. That’s why so many breakups are followed all too swiftly with another quick-start to a new relationship. We are just trying to hold on to something that makes us feel okay. We can tell ourselves we “should be okay” but we are just not. So. How to let go. That’s the topic of today’s show. Don’t miss it.
Authentic Living
Wednesday at 1 PM Pacific Time on VoiceAmerica Empowement Channel
Your Authentic Self is wise, knows the highest path for your life and has never been wounded. That’s right. You have a part of you that has never been wounded. In fact, that part is the truest essence of who you are. Would you like to access it? Do you know how to use your own internal guidance system? Would you like to have peace? How about a more meaningful life? Your authenticity can give you these seemingly miraculous gifts—but you have to know how to get there. Authentic Living with Andrea Mathews will help you raise your consciousness to the level of your own I AM by interviewing some of the great spiritual experts of today. You’ll learn how to see your true self in the midst of life’s twists and turns and be challenged to think outside the box when it comes to the mysteries of life. Can you afford to miss even one of these shows? Authentic Living airs live Wednesdays at 1 PM Pacific on the VoiceAmerica Empowerment Channel.
Andrea Mathews
Andrea Mathews is the host of the Authentic Living Show, author of three books, her latest “Letting Go of Good: Dispel the Myth of Goodness to Find Your Genuine Self” (2017), “Inhabiting Heaven NOW: The Answer to Every Moral Dilemma Ever Posed” (2013) and “The Law of Attraction: The Soul’s Answer To Why It Isn’t Working And How It Can” (2011). A published poet, with several magazine articles also published, along with a blog on Psychology Today with over 3 million readers, entitled “Traversing the Inner Terrain,” Andrea is also a psychotherapist with a thriving private practice where she uses both Cognitive and Transpersonal therapy to assist a diverse population with many different issues. You can learn more about Andrea’s books, articles, practice and more at www.andreamathews.com.
