Rolf Gates
Rolf Gates, author of the acclaimed book on yogic philosophy, Meditations from the Mat: Daily Reflections on the Path of Yoga, conducts yoga workshops, retreats, teacher trainings, and coaching and mentorship programs throughout the U.S. and abroad—and online. He is also on the Advisory Board for the Yoga Service Council and the Veterans Yoga Project. Gates is a former addictions counselor and U.S. Army Airborne Ranger who has practiced meditation for over twenty-five years. In this free-spirited journey to the heart of yoga, Rolf guides us, through daily meditations, to finding the appropriate balance between standing firm and surrendering to flow — the key to peace of mind
