OneFitWidow: Michelle Steinke-Baumgard
Michelle Steinke-Baumgard is a author for numerous publications, international motivational speaker, fitness coach, mother and a re-married widow. After losing her husband Mitch in 2009 she turned to exercise as an outlet for grief and a way to handle stress. Michelle found it so powerful that she eventually quit her corporate job to become a fitness trainer. Since then Michelle has been featured in Fitness Magazine, Shape Magazine, contributed to articles for Prevention Magazine, The Huffington Post, and countless other media outlets. In addition to her virtual training business, Michelle recently launched her own nonprofit focused on helping widows and widowers complete bucket list dreams to honor their late spouse while moving boldly into their future. You can find out more about Michelle’s training programs at: 1fw Membership Options
For more information on the nonprofit please visit: Live the List Nonprofit
