Bob Stahl, Ph.D.

Bob Stahl, Ph.D. founded and directs mindfulness-based stress reduction (MBSR)programs in five medical centers in the San Francisco Bay area. A longtime mindfulness practitioner, Stahl has completed MBSR teacher certification at University of Massachusetts Medical Center and has lived in a Buddhist monastery for more than eight years. Stahl also serves as an adjunct senior teacher for Oasis, the institute for mindfulness-based professional education at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. For more information, please visit http://mbsrworkbook.com