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Express Yourself!

Express Yourself!

Sunday at 3 PM Pacific

March 24th 2015: The Gift of Adapting

Life is full of conflict and challenges, yet we humans are full of resilience. Whenever we find ourselves in trying times, we grow, we change, we acclimate, we adapt. Hosts Henna Hundal and Asya Gonzalez navigate the topic of adapting to change with Global Talk reporter, Ryan Sim who uses the current California drought as an example of adapting to different scenarios. Henna and Asya also interview author Sandy Goldsworthy with her books Aftermath and Aftershock, as she talks about how adaptation has registered in her writing and her personal life. Henna and Asya share an in-depth look at what

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Sandy Goldsworthy

Sandy Goldsworthy was born and raised in Sheboygan, Wisconsin, earning a Bachelor’s Degree in Marketing from the University of Wisconsin-Oshkosh.
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https://www.voiceamerica.com/show/2014/express-yourself 21/04/2024 03:00 21/04/2024 04:00 Express Yourself! https://www.voiceamerica.com/show/2014/express-yourself Life is full of conflict and challenges, yet we humans are full of resilience. Whenever we find ourselves in trying times, we grow, we change, we acclimate, we adapt. Hosts Henna Hundal and Asya Gonzalez navigate the topic of adapting to change with Global Talk reporter, Ryan Sim who uses the current California drought as an example of adapting to different scenarios. Henna and Asya also interview author Sandy Goldsworthy with her books Aftermath and Aftershock, as she talks about how adaptation has registered in her writing and her personal life. Henna and Asya share an in-depth look at what it means to be ready and willing to accommodate new conflicts and challenges by offering concrete tips including: keep a gratitude journal pay attention to your life be a victor, not a victim choose positive attitudes and actions learn to relax and breathe set smart goals Change is important, it teaches us new lessons in life. How can we grow if we don't experience change? Strategies that allow us to adapt to change help us live happier, healthier lives. Give yourself the gift of adaptability. VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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