[Bookmark] Depression does not have to be a life sentence. Although therapy is the first step on the road to recovery, depression and bipolar disorder are manageable without medication. Today we will explore other facets of depression and how lifestyle is the foundation to a healthy life. I lived through and survived things that were both self inflicted and thrust upon me. I learned new habits and created a balanced lifestyle that keeps my happy constant. I have tough days like everyone else but my core is happy so everything else is now manageable; and you can too. Join me and my guest Tom Roberts author of “From Pain to Gain” coming out in September as we walk through those steps together.
Leslie Pogue specializes in creating client-specific courses and keynote speeches that motivate and improve self esteem to manage depression and anxiety through self care.
Leslie earned a BA in Organizational Psychology, and is a member of Toastmasters and the Chamber of Commerce. Prior to creating Conversations With Myself, she worked with Fortune 100 companies like Washington Mutual and Countrywide Financial. She has developed training modules on various subjects ranging from securities licensing, corporate
development, and employment barriers, to current company policy and employment law issues. Clients include, RTTC Technical Training Center (representing Pacific Bell), Jobs Consortium, RelyAble Choices, Mary Kay Cosmetics, Chicago D & P, Inc., Ladies ... More »
My show is about my mission which is to motivate, inspire, teach, and encourage you to step outside of your comfort zone by exploring your own truths through positive self talk, self care, and self motivation to create a more honest and joyful life for yourself and everyone around you.
There is No Psycho Babble in my approach. I’m a survivor of depression and anxiety. This will benefit you because you will get a real life approach; not a product created and endorsed by a celebrity, no famous doctor yelling at you but someone just like you, making it day to day that can relate from a
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After earning her B.A. in Theater Performance (Cum Laude), Tann embarked upon a mission that would help to educate women ...
After earning her B.A. in Theater Performance (Cum Laude), Tann embarked upon a mission that would help to educate women ... Learn More »
California born Michael Pogue A.K.A.MICHAEL THE ARCHANGEL is bringing to the music world not only a new sound, but a ...
California born Michael Pogue A.K.A.MICHAEL THE ARCHANGEL is bringing to the music world not only a new sound, but a ... Learn More »
Mick Quinn is the best selling author of the major work on soul consciousness development, The Uncommon Path. Currently residing ...
Mick Quinn is the best selling author of the major work on soul consciousness development, The Uncommon Path. Currently residing ... Learn More »
Tom Roberts is a public speaking coach, speaker, author and actor. He earned an M.A. in Radio-Television-Film from the University ...
Tom Roberts is a public speaking coach, speaker, author and actor. He earned an M.A. in Radio-Television-Film from the University ... Learn More »
After earning her B.A. in Theater Performance (Cum Laude), Tann embarked upon a mission that would help to educate women ...
After earning her B.A. in Theater Performance (Cum Laude), Tann embarked upon a mission that would help to educate women ... Learn More »
California born Michael Pogue A.K.A.MICHAEL THE ARCHANGEL is bringing to the music world not only a new sound, but a ...
California born Michael Pogue A.K.A.MICHAEL THE ARCHANGEL is bringing to the music world not only a new sound, but a ... Learn More »
Mick Quinn is the best selling author of the major work on soul consciousness development, The Uncommon Path. Currently residing ...
Mick Quinn is the best selling author of the major work on soul consciousness development, The Uncommon Path. Currently residing ... Learn More »
Tom Roberts is a public speaking coach, speaker, author and actor. He earned an M.A. in Radio-Television-Film from the University ...
Tom Roberts is a public speaking coach, speaker, author and actor. He earned an M.A. in Radio-Television-Film from the University ... Learn More »
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