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Richard Chan

Richard Chan is an F.L.E.X. Coach which stands for Focus corresponding to a persons mind and intention. Lifestyle is making the necessary changes by adjusting yourself to those variables. Energy is staying upbeat with a positive attitude. Xercise to stay healthy with our mind, body, and soul. Richard gives genuine advice about life sharing his knowledge and experiences with obstacles he has overcome. He understands by connecting through your feelings and emotions. Not only is he able to motivate people as a Health and Fitness Life Coach but he's able to assist you as a healer. For over 10 years, he has associated himself with Canadian Fitness Professionals and the American Council on Exercise as a coach. Since then his knowledge and experience over the years as a practitioner have stemmed from modalities such as Qi Gong, Reiki, Psych-K, Reflexology, etc. More importantly he’s able to share his knowledge from other great teachers and sages to help others. He's also looking to continue his life training and dedication studying authentic Kabbalah and Zohar with the Bnei Baruch Kabbalah Education & Research Institute. Richard has written online publications, a writer and is also an author. He is looking forward to sharing a best-selling book for 2010. It will be the Ultimate Guide to help many people with healing concerning an individual’s health, nutrition, mind, body, and soul.

 

The F.L.E.X. (Focus Lifestyle Energy Xercise) Approach

The F.L.E.X. Approach includes a range of international experts from various backgrounds. It may be a leading health expert to a world known photographer or artist. Each will be discussing their life experiences and any projects they would like to share with us. It will be inspirational since they will share personal stories or obstacles they've overcome in their lives. You will be able to relate to these experts since they will open themselves up.

Each program will be introduced with the background of the expert and an open discussion they will share with us. The second segment will involve a question and answer period. Our experts will provide advice and feedback to your questions as we welcome your calls and e-mails. This will be our fun portion as you will be able to interact with us on the show. The F.L.E.X. Approach airs live every Monday at 5 PM Pacific, 8 PM Eastern on 7th Wave Network. Remember, those key words which are FOCUS, LIFESTYLE, ENERGY, and XERCISE!

 
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episode directory

April 2010

Monday, April 19, 2010
Monday, April 12, 2010
Monday, April 5, 2010

March 2010

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Monday, March 22, 2010
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The F.L.E.X. (Focus Lifestyle Energy Xercise) Approach

Mondays at 5 PM Pacific Time on 7th Wave Network (Bookmark)

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