April 2009
Wednesday, April 8, 2009
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Ori Hofmekler and renowned fitness expert Marty Gallagher will continue exposing fallacies and misconceptions in the area of fat loss, ... Listen Now »
Wednesday, April 1, 2009
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Ori Hofmekler and fitness expert Marty Gallagher will discuss sport nutrition fallacies, fraud and failure - Exposing the industry’s dirty ... Listen Now »
March 2009
Wednesday, March 25, 2009
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How to get maximum nutrition from minimum food? What are the true bare minimum supplements that we need? ... Listen Now »
Wednesday, March 18, 2009
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The Bare Bounce Basics Principle/ What are the Bare Minimum Basics Exercise and nutritional protocols that never fail to grant ... Listen Now »
February 2009
Wednesday, February 25, 2009
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Special Guest Jon Bruney, Ripley’s Believe It or Not record holder, will discuss velocity training with Ori. Is velocity ... Listen Now »
Wednesday, February 18, 2009
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What amino acid, triggers mechanisms that build muscle and burn fat simultaneously? Why is it missing in most protein ... Listen Now »
Wednesday, February 11, 2009
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What Dairy products contain “super charged proteins”? Why do we desperately need these proteins? What blend of dairy ... Listen Now »
Wednesday, February 4, 2009
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Are we the only species that eats dairy all through adulthood? Is there anything wrong with it? Why ... Listen Now »
January 2009
Wednesday, January 28, 2009
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Can the resveratol pill slow aging as claimed? Can we keep ourselves young with any supplements? What is ... Listen Now »
Wednesday, January 21, 2009
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Can vitamins be counter-effective to athletes? Does vitamin supplementation suppress the body’s antioxidant defenses? What are the health ... Listen Now »
Wednesday, January 7, 2009
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Why about half of our populations unknowingly suffer from Thyroid disorders? Why women are more prone for hypothyroidism than men? ... Listen Now »
December 2008
Wednesday, December 31, 2008
Wednesday, December 17, 2008
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What are the 3 most detrimental causes of muscle wasting that you may have NOT been aware of? What ... Listen Now »
Wednesday, December 10, 2008
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What are the most detrimental obstacles to achieving your weight loss resolution? What was missing in your quest to ... Listen Now »
Wednesday, December 3, 2008
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What is the logic behind the cheat day approach? How often should people “cheat”? The science behind “pigging ... Listen Now »
November 2008
Wednesday, November 26, 2008
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Learn how to pick your fight: What and how much can you compromise in your diet before paying the ... Listen Now »
Wednesday, November 19, 2008
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How Inflammation cause Tissue Degradation and Muscle Waist. What are the hidden causes off inflammation today? Why it’s virtually impossible ... Listen Now »
Wednesday, November 12, 2008
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Why about half of our populations unknowingly suffer from Thyroid disorders? Why women are more prone for hypothyroidism than men? ... Listen Now »
Wednesday, November 5, 2008
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The pros and cons of Eating meat. Why dairy is critical? What are the best choices of meat and dairy? ... Listen Now »
October 2008
Wednesday, October 29, 2008
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Muscle building vs. muscle damaging foods, what key amino acids are deficient in our diet? What are the consequences? ... Listen Now »
Wednesday, October 22, 2008
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Why Muscle recovery meals MUST be low glycemic. Why commercial protein products cause more damage than benefit. How ... Listen Now »
Wednesday, October 15, 2008
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Nutrition and exercise protocols to COUNTERACT muscle aging. Best choices of proteins, carbs and antioxidants for muscle nourishment. ... Listen Now »
Wednesday, October 8, 2008
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What causes muscle aging? Why you should be concerned of muscle aging regardless of your age. Could this be ... Listen Now »
Wednesday, October 1, 2008
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How BAD stress causes fat gain and muscle waist. How GOOD stress promotes fat loss and muscle gain. ... Listen Now »
September 2008
Wednesday, September 24, 2008
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How does thermogenesis work? What food and vitamins promote thermogenic “waist of energy”? What chemicals cause uncontrollable burning ... Listen Now »
Wednesday, September 17, 2008
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In Respect to Weight Loss, Athletic Conditioning and General Health
Why different people need different fuel foods? How the shift ... Listen Now »
Wednesday, September 10, 2008
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What is the single undeniable PRINCIPLE behind muscle power- and why virtually all fitness programs have been failing to incorporate ... Listen Now »
Wednesday, September 3, 2008
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Good fat vs. "bad fat" - have we got it all wrong. Why EFAs are not as good, why saturated ... Listen Now »
August 2008
Wednesday, August 27, 2008
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Good fat vs. “bad fat” – have we got it all wrong… Why EFAs are not as good, why ... Listen Now »
Wednesday, August 20, 2008
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Good fat vs. "bad fat" - have we got it all wrong. Why EFAs are not as good, why saturated ... Listen Now »
Wednesday, August 13, 2008
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Good fat vs. “bad fat” – have we got it all wrong… Why EFAs are not as good, why ... Listen Now »
Wednesday, August 6, 2008
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Shocking potency secret:
What plant foods DIRECTLY promote testosterone? How the harvesting season affects plant’s aphrodisiac potency? What’s the ... Listen Now »
July 2008
Wednesday, July 30, 2008
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Are we all inherently carrying a DEATH WISH disorder that makes us fat, weak, and sick? Today's show is ... Listen Now »
Wednesday, July 23, 2008
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Weight loss facts, why theories aren't good enough. How to overcome the "killer obstacles" cravings, emotional binging and food ... Listen Now »
Wednesday, July 16, 2008
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The Warrior Diet V.S main stream nutrition get the complete story. Why did the producers have to censor ... Listen Now »
Wednesday, July 9, 2008
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What are the best food choices and food combinations that will never fail to help you burn excess fat? ... Listen Now »
Wednesday, July 2, 2008
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What are the best food choices and food combinations that will never fail to help you burn excess fat? ... Listen Now »
June 2008
Wednesday, June 25, 2008
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What is the single undeniable PRINCIPLE behind muscle power- and why virtually all fitness programs have been failing to incorporate ... Listen Now »
Wednesday, June 18, 2008
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What is muscle hypertrophy? What does it take to actually gain muscle mass? Can muscle gain cause a ... Listen Now »
Wednesday, June 11, 2008
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Nutrition, supplements and exercise for your Big T
What are the most viable testosterone supportive foods – and why not eating ... Listen Now »
Wednesday, June 4, 2008
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Are we inherently a "high testosterone" species - shifting away from our testosternon driven nature? What are the consequences ... Listen Now »
May 2008
Wednesday, May 28, 2008
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The episode will present resolutions to problematic “fat loss factors” which have been overlooked or ignored. Ori Hofmekler and ... Listen Now »
Wednesday, May 21, 2008
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Learn the true facts behind weight loss regimens: why virtually all the fancy exercises that you do will not obtain ... Listen Now »
Wednesday, May 14, 2008
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Learn the true facts behind weight loss regimens: why virtually all the fancy exercises that you do will not obtain ... Listen Now »
Wednesday, May 7, 2008
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Ori Hofmekler and Marty Gallagher will discuss all aspects of recovery - from exercise wear and tear to injury and ... Listen Now »
April 2008
Wednesday, April 30, 2008
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Ori Hofmekler and Marty Gallagher will discuss all aspects of recovery – from exercise wear and tear to injury and ... Listen Now »
Wednesday, April 23, 2008
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Ori Hofmekler and Marty Gallagher will present the true facts behind
> hunger.
> What is the true correlation between hunger ... Listen Now »
Wednesday, April 16, 2008
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Ori Hofmekler and Marty Gallagher will analyze the term "survival". Are we unknowingly missing some essential nutrients, critical to ... Listen Now »
Wednesday, April 9, 2008
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Food for Sex is certainly a controversial topic. This week Ori and Marty will reveal the true facts behind ... Listen Now »
Wednesday, April 2, 2008
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Dietary fat/ good vs. evil. Ori Hofmekler and expert Dr. Udo Erasus author of Fat That Heal, Fat That Kill, ... Listen Now »
March 2008
Wednesday, March 26, 2008
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Following last weeks episode, Ori Hofmekler and Marty Gallagher will continue analyzing the problem of Men’s feminization, this time with ... Listen Now »
Wednesday, March 19, 2008
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Ori Hofmekler and Marty Gallagher will discuss the underlying causes for the feminizing trend that has been taking over men. ... Listen Now »
Wednesday, March 12, 2008
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Ori Hofmekler and fitness expert Marty Gallagher will discuss food combining – how food combinations affect weight loss and physical ... Listen Now »
Wednesday, March 5, 2008
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Ori Hofmekler and Marty Gallagher will discuss aerobics – revealing hidden facts behind cardiovascular training and examine its effect on ... Listen Now »
February 2008
Wednesday, February 27, 2008
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Ori Hofmekler and renowned fitness expert Marty Gallagher will continue exposing fallacies and misconceptions in the area of fat loss, ... Listen Now »
Wednesday, February 20, 2008
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Ori Hofmekler and fitness expert Marty Gallagher will discuss sport nutrition fallacies, fraud and failure - Exposing the industry’s dirty ... Listen Now »
Wednesday, February 13, 2008
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Ori Hofmekler takes no prisoners when exposing diet fallacies and misconceptions that prohibit people from losing weight and sustaining health. ... Listen Now »
Wednesday, February 6, 2008
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This time Ori will talk about practical solutions setting the record straight regarding the three most important factors in dieting: ... Listen Now »
January 2008
Wednesday, January 30, 2008
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The Warrior Within debuts its first season with a secret that host, Ori Hofmekler can’t keep any longer!!! Tune ... Listen Now »
