SIGN-UP NOW! Click to become a The VoiceAmerica Talk Member for Free!
voiceamerica-empowerment radio logo
Apple logo Google Play Store Kindle store
Express Yourself!

Express Yourself!

Sunday at 3 PM Pacific

April 4th 2021: The Outdoors, Easter, and Mindful Growing

Happy Easter and Passover! Andrea Smith hosts a special spring show that focuses on the outdoors and gardening. She reads Cynthia Brian’s Easter Parade article (https://blog.voiceamerica.com/2021/03/30/easter-parade/) that provides information on how to keep wildlife out of your garden. She then interviews Joann Calabrese with her book, Growing Mindful, a handbook on garden and green world mindfulness practices. It contains an abundance of activities rooted in sensing the wonder and magic of nature. Growing Mindful will help you deepen your spirituality and nurture a unique practice. (mind

Read more
Download PDF DOWNLOAD PDF
Get Code GET CODE

Tune in

Sunday at 3 PM Pacific Time on VoiceAmerica Empowerment Channel
LISTEN LIVE
EPISODE ON DEMAND
VIEW HOST PAGE
Questions? Comments?
Call In Live! Call-In
Toll Free:  1-888-346-9141
Intl:  001-480-553-5760

Featured Guest

Guest Image

Joann Calabrese

Joann Calabrese is the author of Growing Mindful – Explorations in the Garden to Deepen Your Awareness. She is a lifelong organic gardener and herbalist, as well as a skilled wellness, mindfulness, and recovery educator. Her experience includes meditation, ritual, work, qigong, and tai chi. Her passion is sharing how these intersecting practices can lead to more connectedness and healing the world through workshops and coaching. She co-creates an urban backyard sanctuary in Denver, Colorado where she lives with her dogs Luna and Millie. mindfulnessgardengames.com
Read more

Share This Episode

facebook Share On Facebook
twitter Share On Twitter
Linkedin Share On LinkedIn
Share Email Share this E-mail
https://www.voiceamerica.com/show/2014/express-yourself 28/04/2024 03:00 28/04/2024 04:00 Express Yourself! https://www.voiceamerica.com/show/2014/express-yourself Happy Easter and Passover! Andrea Smith hosts a special spring show that focuses on the outdoors and gardening. She reads Cynthia Brian’s Easter Parade article (https://blog.voiceamerica.com/2021/03/30/easter-parade/) that provides information on how to keep wildlife out of your garden. She then interviews Joann Calabrese with her book, Growing Mindful, a handbook on garden and green world mindfulness practices. It contains an abundance of activities rooted in sensing the wonder and magic of nature. Growing Mindful will help you deepen your spirituality and nurture a unique practice. (mindfulnessgardengames.com ) Andrea winds up the hour providing the health benefits of spending time in the natural world. Spending time walking among or simply looking at trees lowers blood pressure and reduces the stress-related hormones cortisol and adrenaline. She shares her own meditative experiences as a surfer, swimmer, ocean lover, and forest bather. Be mindful, Get into Garden, Happy Easter and enjoy the outdoors! VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
Email Host Email the Host

Connect with VoiceAmerica

Download our mobile apps
App store Google play Blackberry store
Facebook Twitter Linkedin Social Media
presspass-banner