Discussing the neuroscience behind addiction, how addiction affects the brain, and how mindfulness and meditation can counteract those effects, Michael interviews Dr. Gus Castellanos, a retired Neurologist and is currently a Mindfulness Based Stress Reduction facilitator and meditation teacher, trained by the University of Massachusetts’ Center for Mindfulness.
Gus graduated from the University of Miami’s Miller School of Medicine in 1980 and practiced neurology and sleep medicine at Jupiter Medical Center for 25 years. He has been practicing mindfulness since 1998 and has been teaching and
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