What is the single undeniable PRINCIPLE behind muscle power- and why virtually all fitness programs have been failing to incorporate it? What is muscle fiber quality -and how does it affects the conditioning and health of men and women? What's wrong with typical resistance training- What is really missing in our training regimens? Ori Hofmekler and Marty Gallagher will analyze, discuss and argue this issue. **Tune in next week to an all new LIVE show**
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