This week’s guest is Damian Vaughn a NFL pro turned award-winning speaker, coach, and consultant who delivers programs and training for athletes and business professionals looking to enhance their performance and quality of life.
He will be discussing what makes a life worth living¬ in the context of health, well-being, achievement, meaning, and pleasure.
Damian will explain that to be and stay healthy we must learn to find the "calm" in our work, find the balance of our skills to the demands of our life, and cultivate the reciprocity in relationships that allow them to grow and evolve
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