Cheryl Esposito welcomes Anat Baniel, best-selling author of Move Into
Life: The Nine Essentials for Lifelong Vitality, & Kids Beyond Limits.
Anat’s powerful method takes advantage of the brain’s ability to
change itself at any age to heal both body & mind. “Movement is
the language of the brain…any part of the body that does not have movement, the brain does not recognize.” Anat studied dance & movement growing up, & became a student of Dr. Moshe Feldenkrais, creator of an ingenious method for effective neuromuscular reeducation.
As a psychologist, she worked for an Israeli Arm
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