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When you're doing something that you truly love it seems effortless regardless of how mentally, physically or emotionally taxing it might be. In those instances time seems to stand still. Some call it being "in the zone" or "in the flow." What is the neuroscience behind this effortlessness and how can we apply it to other parts of our lives? What is the difference between struggle and effort and between effortless and effortlessness? Linda Smarsik will answer these questions and talk about the neuroscience, philosophy and new thought behind the process of creativity that can lead us into a sub
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