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You already know sugar is not good for you, but most people find they cannot stay away from sugar for long, and feel like something in life is missing without sweet treats. Others have difficulty limiting bread and other processed carbs. Why is that? Does sugar and bread actually taste better than everything else? People don't have trouble overeating broccoli and green beans. Why sugar and bread? Learn the science behind the issue and how you can outsmart this insidious sugar addiction without deprivation and regain your health. We'll talk about how the hormone insulin and neurotransmitters su
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