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Are you ready for the ultimate challenge? For the ultimate test? But leave those barbells and treadmills at the gym, and tune in this week to get your MIND, BODY, and SOUL in perfect shape. We’ll be talking to Bill Dyszel, an author of the “For Dummies” series of books, who will help you sharpen your MIND; to Leon Contavesprie, a physical fitness expert and personal trainer, who will help you get your BODY in shape; and to Lainie Diamond, a member and founder of Laughter Yoga Houston, who will help you develop your SOUL. These guests all use their skills and areas of expertise to strengthe
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