Listen in to Steve Trezek, founder of the Fitastic® online fitness community, through 20 years of experience in understanding real strategies, proven recommendations, and science behind what it takes to live a healthier life you deserve. As a society we are constantly smothered by sensational marketing campaigns claiming you will lose weight, get fit, and obtain shredded abs overnight. Steve will squash these repetitive messages that have distorted our senses of what it really takes to succeed and what achieving sustainable results is really about.
He will discuss the assisting features o
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