If you experienced abuse growing up you may have learned that the way to express “love” is through judgments, swearing and other unkind behavior that was inflicted on you.
How does this impact your relationships now?
Do you say things harshly to your loved ones even though you really care about them? Do you create disharmony and separation rather than harmony and communion with your words?
If you never learned the language of kindness as a child, you can feel at a loss for what words to use now to create communion rather than conflict.
The good news? You can learn the language of
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