The podcast focuses on health rather than disease. The conversation centers on resilience and epigenetics, the study of how other factors like behaviors and environment can influence gene expression. It also highlights daily healthful behaviors and techniques that may reduce the progression and facilitate recovery from chronic physical and mental diseases including chronic pain, addictions and trauma.
Lastly, it highlights helpful usable technologies as well as education on current trending medical delivery issues such as over-investigation and over-diagnosis. The aim is to encourage and educate you to take a more active and holistic approach to your own wellbeing.
Healthscape can be heard Wednesdays at 12 Noon Pacific Time on the VoiceAmerica Health and Wellness Channel.
Dr. Trevor Campbell, MD, CCFP
Dr. Trevor Campbell has been a family physician for 40 years. His work has included occupational and disability medicine and chronic pain management, where his expertise is now focused on the bio-psychosocial treatments for pain, (which deals with the psychological and social issues along with the medical). Originally from South Africa where he was educated, he has been working in Canada since 1996. He is the author of The Language of Pain, a self-help book for those with chronic pain and their caregivers, as well as an online course of the same name. He is (also) an avid hiker, cyclist and reader.
The world seems to be spinning faster every day, with people often unable to find time for maintaining a healthy body and mind.
Health requires commitment as you need to identify a healthy routine, eat a balanced diet and get the right amount of sleep.
This requires you to plan your day effectively and also stay motivated throughout the process; being fit is not achieved in a day.
Podcasts can play a huge role in keeping you connected to quality content on health and wellness. We at VoiceAmerica are one of the
leading broadcasters of best wellness podcasts and top wellness podcasts. We have five branded channels: VoiceAmerica Variety,
VoiceAmerica Empowerment, VoiceAmerica Health & Wellness, VoiceAmerica Business, VoiceAmerica INFLUENCERS that are sure to make a positive
impact on your life.
Why do you need a Podcast on Health and Wellness?
When you start your journey towards better health and wellness, it's not an easy one. You would require a lot of patience, energy,
motivation to continue this journey forward. You may hurt yourself, lose out on your patience, but you have to carry on this journey.
However, we all need an external motivation factor that can drive us towards this goal. For these times, Voice America has arranged some
of the best wellness podcasts and talk radio shows, giving us the necessary prep talk to carry forward our wellness journey. Through our
dedicated channel VoiceAmerica Health and Wellness, our guests talk about their different health and wellness journey and share some tips
on how you can start with your wellness routine.
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