Ep. 1308: Thanksgiving Mindfulness and Ep.1309: Working From Home

November 25, 2020
Hosted by Kathryn Zox

[Download MP3s: Julie Potiker Wendy Ellin] [itunes] [Bookmark Episode]

Guest Information

Episode Description

Kathryn interviews Author & Mindfulness Expert Julie Potiker JD. She shares thoughtful and meaningful ways to connect with family, even in these unusual times. “Traditional holiday dinners may not be possible right now,” she says, “but it just might be the perfect year to deepen your relationships with loved ones in a new way.” Through her Mindful Methods for Life program offerings, Potiker helps others bring more peace and wellness into their lives. Kathryn also interviews Workplace Productivity Expert Wendy Ellin, author of “Working From Home...How's That Working For You? : Clean Up Your Mess, Set Up Your Space, And Step Up Your Productivity.” With over 20 years of experience in the corporate sector and as a thriving entrepreneur, she set her sights on the work-from-home trend that has become the new normal. Ellin covers the full spectrum of life in the home office and the challenges this construct may present while offering tools to enhance and elevate productivity.

The Kathryn Zox Show

The Kathryn Zox Show

Wednesday at 7 AM Pacific Time on VoiceAmerica Variety Channel

Kathryn Zox is your Social Worker with a Microphone™. She’s informative and fun and opens up the mike with conversations that women need to hear. The Kathryn Zox Show is savvy and relationship oriented. Kathryn has counseled hundreds of women and their families who have suffered from eating disorders, addiction problems, marital, family and geriatric issues as well as persons coping with mental and physical disabilities. She combines her feminine perspective, social work skills and acting talents to produce a show that’s smart, upbeat, informative, sometimes irreverent, but never boring! Tune in Wednesdays at 7 AM/PT, 10 AM/ET to The Kathryn Zox Show be a part of Kathryn’s lively interviews on wealth, health, kids, divorce, travel, menopause, recipes, diets, and relationships. Serious and not so serious topics include hair loss, weight gain, face lifts, obsession, and rejection and even male contraception. That’s the Kathryn Zox Show, right here on VoiceAmerica Variety.

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Kathryn Zox

Kathryn Zox

Kathryn Zox is your social worker with a microphone™. She has been producing and hosting The Kathryn Zox Show Lunchtime Talk in Albany, NY for over five years and is excited about bringing her show from the capital of NY State to the Nation's Capital. She has also recently been a co-host and featured life expert on Doug Stephan's syndicated Good Day Show. Kathryn's interviewed thousands of guests including lifestyle experts, celebrities, authors, lawyers, psychiatrists, physicians and dieticians. At Albany Medical College she has trained doctors and medical students to communicate effectively with their patients. She's an actor who can be seen on the Sopranos and Law and Order and even admits to modeling for AARP! She has Masters' Degrees in Social Work and Counseling Psychology and is a graduate of the New School of Radio and Television. Much background for her show comes from traveling the world and raising three boys now in their twenties - a rock star, an actor and a film maker. There's also one ex-husband, one boyfriend, two brothers and an aging mom!

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