Real Food In Pregnancy: Truth About Growing Your Baby

February 17, 2020
Hosted by Marie Biancuzzo, RN MS IBCLC

[Download MP3] [itunes] [Bookmark Episode]

Guest Information

Episode Description

You’re determined to be the best mother, right from the start. You want to grow your baby to be healthy. And, you want to make sure that while breastfeeding, you continue to nourish yourself so you can make the very best milk for your baby. How can you actually do that? Well, how about eating real foods? But what would those be? Join Marie and her guest, Lily Nichols RDN, CDE, author of Real Food in Pregnancy. Find out how Lily’s approach to prenatal nutrition differs from conventional information that we’ve heard for years. What are some of the number one foods that pregnant or breastfeeding mamas should eat, and why? What mistakes do most women make about nutrition? What are some of the biggest myths about nutrition in pregnancy, and why are your prescribed prenatal vitamins less than ideal? What is choline, and why is grass-fed beef or bone broth so important? Which recipes in Lily’s book did Marie like? Get the answers to these questions, and many more in this interesting episode.

Born to be Breastfed

Born to be Breastfed

New shows weekly on VoiceAmerica Health and Wellness Channel

Every new mother hears that breast is best. Many decide to breastfeed so their baby has the best. But soon after birth, the days are often fraught with sleep deprivation and conflicting messages from peers, family members, and health care professionals. Later, negative messages from the media and critical comments from family members and others may trigger mothers to question their decision. Feelings of inadequacy, intimidation and societal pressure to wean can cause mothers to give up breastfeeding before meeting their goals.

The aim of this show is to empower parents to overcome the barriers that keep them from beginning or continuing to breastfeed. Through discussion of hospital practices, milk supply, medications, returning to work, milk storage options, and more, this show will provide an informed and supportive voice for new families and established families, so that they can take charge of their breastfeeding experience from conception through weaning.

  • Snag
  • ecard
  • Bookmark and Share
Marie Biancuzzo, RN MS IBCLC

Marie Biancuzzo, RN MS IBCLC

Marie Biancuzzo started helping mothers, babies and families to succeed at breastfeeding more than thirty years ago. Fondly remembered for decades by mothers, she earned their trust by helping them to cut through the misinformation, bust the myths, and believe in themselves. Among her peers, Marie has received international recognition as a clinical expert, book author, and national-level change agent. She was a founding member of the United States Breastfeeding Committee, the past president of Baby-Friendly USA, and the founding editor of Nursing for Women's Health.

Marie has both depth and breadth of expertise from having worked in community and teaching hospitals, with mothers and health care providers, in nearly all subspecialties of maternal infant health. From the mother’s hospital bedside to the university classroom, Marie has honed her skills at helping people be good consumers of health care information.

A native of the Rochester, New York area, Marie now resides in the Washington DC area but crisscrosses the country as Director of Breastfeeding Outlook, the education company she founded in 1998. Through her courses and seminars, Marie works to help nurses and other professionals learn how to help families with breastfeeding and related perinatal topics. Recognized for her warmth and personable teaching style, Marie continues to provide direct assistance to mothers, as well.

Marie writes weekly for her blog, The Gold Standard Line.

  • Snag
  • ecard
  • Bookmark and Share

Episode Directory

February 2020

  • 2/24/2020: Encore Pregnancy and Breastfeeding: Turning Points for a Mother With Anorexia Listen Now
  • 2/17/2020: Real Food In Pregnancy: Truth About Growing Your Baby Listen Now
  • 2/10/2020: What You Need To Know About The New IBLCE Guidelines Listen Now
  • 2/3/2020: Encore Soy and Your Baby: The Good, the Bad, the Ugly Listen Now

January 2020

December 2019

This site is protected by Trustwave's Trusted Commerce program