Driven by Distraction - How we Perpetuate Poor Mental Health and How to Reverse It

August 11, 2020
Hosted by Karin Weiri and Featured Guest Co-Hosts

[Download MP3] [itunes] [Bookmark Episode]

Episode Description

We have been trained to stay distracted at all times and emotions have been vilified. A Harvard study showed that leaving people alone in a room with no distractions (yes, their phones were taken away as well) for 16 minutes and left to think! A number of people loathed it so much that they put their finger in a device that would shock them. They found it that painful to just sit with their own thoughts! My friends - this is the key to the problems we have with not feeling satisfied with our lives. In today's show, Karin Weiri, Licensed Marriage & Family Therapist will talk about how to find inner peace and meaning in life so you don't have to go stick your finger in a light socket the minute you don't have your electronic devices on you!!

Shift Happens!

Shift Happens!

Tuesday at 11 AM Pacific Time on VoiceAmerica Health and Wellness Channel

Who craves to know more, do more, BE more? How can we plow through the perceived or real obstacles that hold us back from shining our true inner light? The world needs you and your unique gifts. As human beings we are influenced by every sight, sound, touch, smell, experience, and taste. Some influences are subtle and others are traumatic. How do they all affect us?

How does gut health affect our mental health? How do you survive and even thrive after divorce? How can you take on dating as a personal growth journey? How do we build healthier and more engaging intimate relationships? How can something that happened when we were 4 years old still affect us when we are 57 years old? How can we heal our bodies with the foods we eat or eliminate? How can we tap into spontaneous healing with the placebo effect? What effect does our financial health have on our mental and physical health. We will take a deep dive into these and many more questions. Are you ready?

  • Snag
  • ecard
  • Bookmark and Share
Karin Weiri and Featured Guest Co-Hosts

Karin Weiri and Featured Guest Co-Hosts

Karin Weiri is a licensed Marriage and Family Therapist and Break Through Life Coach. Her passion is to relieve people of the trauma that hold people in negative behavior patterns so they can finally breathe, live, BE! When asked what she does for a living, she will often respond by saying, “I do magic!” with a wink, an all-knowing smile, and a sparkle in her eye. Because that is truly how it feels most days.

Before her glamorous private practice gig, she spent the first decade of her career in non-profit agencies in Volusia County, Florida. During those years she worked with domestic violence, mental health, substance abuse, child abuse, and did in home and in school counseling with children and their families. She continues to be on-call for on-site crisis services for Employee Assistant Programs providing first hand briefing when an incident has occurred that may negatively affect employees if left unnoticed.

Karin works in her private practice in Orange City, Florida. She has her Master’s Degree from Stetson University in Deland, Florida and went through Francine Shapiro’s Eye Movement Desensitization and Reprocessing training. Since completing that training her practice and her life has undergone a complete transformation.

She eventually created the brand new Insights Dramatic Weight Loss Coaching Program that is designed to heal from the inside out, hence ending the never-ending yo-yo diet rollercoaster so many people struggle a lifetime with.

  • Snag
  • ecard
  • Bookmark and Share

Episode Directory

August 2020

  • 8/18/2020: Fertility in 2020: Dr. Robyn Calabrese Speaks About Fertility from a Holistic Aspect Coming Soon
  • 8/11/2020: Driven by Distraction - How we Perpetuate Poor Mental Health and How to Reverse It Listen Now
  • 8/4/2020: The Perfect Storm; Part 2 interview with Dr. Bruce Lipton Listen Now

July 2020

June 2020

This site is protected by Trustwave's Trusted Commerce program