Health and Wellness in the Workplace

June 27, 2022
Hosted by Dr. Pauline Belton

[Download MP3] [itunes] [Bookmark Episode]

Episode Description

This episode speaks to Health and Wellness in the Workplace. A healthy employee is a happy and productive employee, and that is a goal. Join Your Therapy Doctor featuring Dr Pauline Belton, the Mental Health Specialist on the importance of your health and wellness in the workplace. Are you creating a healthy, well-rounded routine for balancing your work life and personal life? Work- life balance is essential to reduce stress, ensuring both individual and company success. The stress associated with an unbalanced lifestyle is costly; it damages productivity and increases individual health risks. Listen in, join the conversation and make the necessary adjustments to "improve life, one experience at a time... every time!"

Your Therapy Doctor

Monday at 9AM PST/12PM EST on VoiceAmerica Health and Wellness Channel

Tune into Your Therapy Doctor hosted by Mental Health Specialist and Licensed Professional Counselor, Dr. Pauline Belton. Dr. Belton shares her expertise on mental health education, awareness, relationships, self-care, mental health diagnosis, therapies, and topics surrounding trauma, picking the therapist for you, getting yourself ready for therapy and so much more. Everybody Deserves A Therapist, if you are living life and experiencing life and want the best out of it, a therapist is your best bet. Having someone to check in with, logically and therapeutically bounce ideas off, gain coping strategies and skills to live the best life for you is an option. It's time join the conversation with Your Therapy Doctor hosted by Dr Pauline Belton.

  • Snag
  • ecard
  • Bookmark and Share
Dr. Pauline Belton

Dr. Pauline Belton

Dr Pauline Belton is a licensed clinical professional counselor, board certified hypnotherapist, educational specialist, and psychological diagnostician. Dr Belton is a mental health specialist Mental health specialist with a passion for educating, advocating and bringing awareness to Mental Healthcare for everyone. With over 25 years of mental healthcare experience in school systems, public and private sector, Dr Belton is excited to host Your Therapy Doctor and reach even more listeners eager to know more about mental health.

  • Snag
  • ecard
  • Bookmark and Share


This site is protected by Trustwave's Trusted Commerce program