Connect to your core

September 20, 2017
Hosted by Dr. Valerie Anne Kirkgaard

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Episode Description

Join Dr. Val, Randi Shannon and Gail Elen as they dialogue with long time celebrity trainer George Watson. He available and dedicated to assist you in achieving your goals in health and fitness. I had a session with George and he told and showed me things I had never heard before - such as connect with my core. BTW, you do that by sucking in your belly button back to your spine - you will feel the difference. God bless this man - he is a gem. GetFitByGeorge.com Physical fitness program in Calabasas, California Address: Hours: Open today · Open 24 hours Phone: (469) 337-1301 www.happily200.com/ . Check it out. This is a profound life extension product AND IT IS NATURAL. If Lance Armstrong had been using this product, he would still be winning today!!! Happily200.hghbreakthrough.com check it out!!!!!! For a Directed Breath Session - go to DoctorValerie.com and schedule a complimentary appointment. Happily200.com - it is guaranteed to blow away your views on aging

Waking Up in America

Waking Up in America

Wednesday at 2 PM Pacific Time on VoiceAmerica Variety Channel

Go beyond rhetoric and tune into America’s premiere experts; scientists, athletes, celebrities and world leaders in public and spiritual realms as they discuss the issues of today. A veteran interviewer, Dr. Kirkgaard brings you knowledgeable, entertaining and unpredictable guests like Deepak Chopra, Jean Houston, John Denver and US Ambassador for Nuclear Disarmament Thomas Graham. No matter what happens, Dr. Kirkgaard keeps her cool and shows you a side of her guests that you've never seen.

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Dr. Valerie Anne Kirkgaard

Dr. Valerie Anne Kirkgaard

Dr. Valerie Anne Kirkgaard, PhD, is a retired Marriage Family Counselor and the creator of the Kirkgaard Method of Directed Breath, a unique method of clearing emotional blocks. Each week on "Waking Up in America", Dr. Valerie brings you new and different techniques to handle life's ups and downs with grace and ease.

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