Julie Etter, Lily and Andrew/William Pullen, Running With Mindfulness

January 22, 2018
Hosted by Patricia Raskin

[Download MP3s: Julie Etter, Lily and Andrew William Pullen, Running With Mindfulness] [itunes] [Bookmark Episode]

Guest Information

Episode Description

In the first half, Patricia interviews Julie Etter, a Boston-area realtor and author of Lily and Andrew Are Moving. In a charming new storybook that looks at moving from a child’s point of view, Etter provides a valuable GPS for families changing addresses. Lily and Andrew Are Moving is an educational tool in the guise of a sweet children’s story about a brother and sister getting ready to move. It’s a powerfully effective engagement device that helps kids better “process” each stage of moving. In the second half Patricia interviews William Pullen, a psychotherapist registered with the British Association for Counselling and Psychotherapy (BACP). In his book, Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low Mood, Anxiety, Stress, and Depression, Pullen lays out a roadmap to overcoming tough emotional issues. He offers powerful coping strategies that can be used throughout one's entire life - through movement and mindfulness.

The Patricia Raskin Show

The Patricia Raskin Show

Monday at 11 AM Pacific Time on VoiceAmerica Variety Channel

Relationships, health, spirituality, finances and community concerns, reclaim control of all areas of your life with the power of positive thinking. Patricia Raskin and her guests will bring you practical, positive solutions for a happy, empowered and successful life.

  • Snag
  • ecard
  • Bookmark and Share
Patricia Raskin

Patricia Raskin

Patricia Raskin, president and founder of Raskin Resources, is an award winning media producer/host, media coach, speaker and author who interviews nationally acclaimed experts and authors in the areas of self-help, personal growth and inspiration. As a pioneer in the earliest days of cable television, Patricia created “Patricia Raskin Positive People” talk shows. Since then she has gone on to produce and host television talk shows and documentaries that have aired on Fox and PBS affiliates. She moved to radio in 1997 where her "Patricia Raskin Positive Living" show had an eleven year run on WTKF- 107.3FM in Eastern North Carolina. She recently expanded her audience and her programs are currently broadcast on NewsTalk 630 WPRO and WPRV AM790, the Citadel affiliates in Rhode Island. Patricia's weekly call-in "Patricia Raskin Positive Living" radio show on the VoiceAmerica™ Network is in it's eighth year. Patricia is the author of Pathfinding: Seven Principles for Positive Living and Success, Your Dream and You.

  • Snag
  • ecard
  • Bookmark and Share


This site is protected by Trustwave's Trusted Commerce program