Encore: Pelvic Health and Womb Healing for Feminine Self-Care
December 27, 2017
Hosted by Lorraine Giordano
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
Susan Gala, creator of Feminine Fitness from Within, joins The Womb Happy Hour. Susan is an expert in pelvic health and created a unique holistic mind-body-spirit program that restores, heals and nourishes a woman’s pelvic floor, balances their root energy and re-ignites their womb energy. As a trained licensed massage therapist with decades of experience of Yoga and Pilates, and wisdom of womb healing and awakening, Susan has helped many women reclaim their pleasure and power. She empowers women through a combination of feminine self-care tools and creative exercises to restore their pelvic core. If you’ve heard of Kegels or find yourself doing them often, you’ll want to tune in to hear important information on how these exercises might be impacting your pelvic floor. Susan also chats with host, Lorraine Giordano, about the one thing that most women overlook regarding their pelvic health. Join us for a pelvic opening and balancing exchange!
The Womb Happy Hour
Archives Available on VoiceAmerica Health and Wellness Channel
The Womb Happy Hour is a fun and insightful show that shares ideas for women to feel inspired to create a stronger connection to their creative womb and other vital organs down there. When’s the last time you considered your womb area, or pelvic bowl, a second skull holding valuable information and wisdom?
Whether you want to create a baby, enhance a relationship, or advance in your career learn to connect more and tap into your feminine energy center to give birth to what your heart desires. Even if you and your down there aren’t in perfect sync why not spend a happy hour to appreciate just how powerful your body is, learn easy tips to improve that bond and hear how your down there health connects to other areas of your overall well-being.
Each show will focus on a juicy topic, simple tips will be exchanged and guests will share valuable personal experiences and nuggets of womb wisdom to help improve and empower your health and well-being.
Lorraine Giordano
Lorraine Giordano is an intuitive energy healer and is passionate about sharing ways for women to connect to their own healing and creative energy, and highlighting opportunities to bridge the gap from disease to finding their personal healthy way in their daily life. She previously worked in the financial industry developing financial software products and experienced many health challenges over two decades.
Due to the threat of losing her uterus in 2008, she realized how much she didn’t know about her body, especially her female reproductive organs. Not willing to give up her uterus, she put Operation Save Uterus into action and learned how to reclaim her health. As a holistic energy healer, with her uterus intact, she now helps women connect to their own healing ability and understand the importance and power of down there.
Lorraine is an Usui Reiki Master and certified in Quantum Energy Transformation, Quantum Touch and Integrated Energy Therapy. Lorraine won the Best of Award 2015 by Thumbtack for Reiki Masters in NYC and in 2013 and 2016 she won a bronze Stevie Award for Women Helping Women. Her Inspired To Health newsletter has won the Constant Contact All-Star Award the past two years. She blogs about ways to enhance feminine energy and has contributed to the Huffington Post and is currently writing her memoir on her unique healing journey.
