What the Health?
January 8, 2018
Hosted by Melissa Alexander
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
What is the true definition of HEALTH? Can a person be physically fit and still be unhealthy? The answer may surprise you. The interesting thing is that there are many factors outside of the obvious physical needs of our body that play a significant role in undermining our quality of life. Listen to Dr. Anthony Moncton and Veronica Ramos as they explain the definition of Holistic Health and how important it is to incorporate all the components necessary to live a life of HEALTHY BALANCE.
Insight: Living with Vitality
Archives Available on VoiceAmerica Health and Wellness Channel
Go behind the scenes and dive into the reality of what it takes to transform your own health, transform the world around you, and what it takes for practitioners to transform others.
From a clinical integrative perspective, you will hear interviews with experts, practitioners, teachers, doctors, psychologists, scientists, product specialists and clients. Listen to a variety of personalities, types of lifestyles, and educational backgrounds. They will all be connected with the common goal: Providing Insight, transforming lives, and attaining vitality.
Common topics discussed include the Lymphatic System: What it is and what it does, the science behind the immune system, groundbreaking discoveries, how to recognize a toxic system, do self-assessments, switch your mindset, go from denial to acceptance to success, what can be done to empty that “trash can” of buildup, what to expect while toxins release, and blockages: Emotional, Physical, and Spiritual.
Melissa Alexander
Melissa Alexander is a Certified Health and Wellness Coach and the founder of Roots 2 Wings Transformations, where she offers unique tools to bring harmony to your body, mind, emotions and spirit.
Since she was four years old, Melissa had accepted pain and sickness as part of her day to day reality. “I had been in a constant state of difficulty. It was a downward spiral of domino effects pushing me deeper and deeper into a place I didn’t want to be,” recalls Melissa. “I dug myself out of that. Now I have a quality of life I never knew existed. I went from being disempowered to being empowered to make my own choices and take control of my journey.”
Melissa’s transformation began when she became certified in lymphatic system cleansing. Melissa employs the technique by applying comfortable pressure to your skin to move lymphatic fluid through your valves and into your lymph nodes to stimulate your body's immune system.
“My lymphatic system had been clogged. I had over 30 years of old trash backed up,” recalls Melissa. “Once I began cleaning that system, my body began to heal itself. That's where I am today, with the health and vitality I desire.”
Melissa offers the same passion of her own transformation to her clients. “After going through what I went through, I acquired the tools, resources and the ability to help others transform their own lives and achieve sustainable health,” says Melissa. "Together we share in transformations!”
Episode Directory
January 2018
- 1/29/2018: Empowered to Heal Listen Now
- 1/22/2018: Resolution Solutions: Achieve Your Healthiest Self Listen Now
- 1/15/2018: Become Your Vision Listen Now
- 1/8/2018: What the Health? Listen Now
