Practicing Presence

January 24, 2018
Hosted by Andrea Mathews

[Download MP3] [itunes] [Bookmark Episode]

Episode Description

The words “being present” have recently become common vernacular. But what do they really mean? Most people mean, by presence, that we are attendant, that we notice; we are aware and responsive. What we don’t always know and are not always present with is the fact that presence is something that heals us, that holds us, that awakens us to the deeper nature of who we are. And practicing presence, yes, means being attendant, aware and responsive—but of and to that deeper essence. What we don’t often know is that our mental and physical illnesses are often made up of lack of presence—that somehow we are floating around outside of our own awareness and we do not connect self to Self. So, today, we are going to be talking about both the floating around and the presence that heals. Don’t miss it.

Authentic Living

Wednesday at 1 PM Pacific Time on VoiceAmerica Empowement Channel

Your Authentic Self is wise, knows the highest path for your life and has never been wounded. That’s right. You have a part of you that has never been wounded. In fact, that part is the truest essence of who you are. Would you like to access it? Do you know how to use your own internal guidance system? Would you like to have peace? How about a more meaningful life? Your authenticity can give you these seemingly miraculous gifts—but you have to know how to get there. Authentic Living with Andrea Mathews will help you raise your consciousness to the level of your own I AM by interviewing some of the great spiritual experts of today. You’ll learn how to see your true self in the midst of life’s twists and turns and be challenged to think outside the box when it comes to the mysteries of life. Can you afford to miss even one of these shows? Authentic Living airs live Wednesdays at 1 PM Pacific on the VoiceAmerica Empowerment Channel.

Andrea Mathews

Andrea Mathews is the host of the Authentic Living Show, author of three books, her latest “Letting Go of Good: Dispel the Myth of Goodness to Find Your Genuine Self” (2017), “Inhabiting Heaven NOW: The Answer to Every Moral Dilemma Ever Posed” (2013) and “The Law of Attraction: The Soul’s Answer To Why It Isn’t Working And How It Can” (2011). A published poet, with several magazine articles also published, along with a blog on Psychology Today with over 3 million readers, entitled “Traversing the Inner Terrain,” Andrea is also a psychotherapist with a thriving private practice where she uses both Cognitive and Transpersonal therapy to assist a diverse population with many different issues. You can learn more about Andrea’s books, articles, practice and more at www.andreamathews.com.



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