Clutter is Sabotaging Your Fitness
April 25, 2018
Hosted by Celebrity Chef Devin Alexander
Did you ever notice that when your house is a mess, it's tougher to find time or energy to go to the gym? Did you ever clean out your closet and feel more at peace? These notions aren't myths...they're true blue factors in so many areas of life from productivity to energy and even weight loss! The presence of clutter and holding on to things you just don't need can even affect your earning potential. Go beyond basic decluttering and get to the root of why you have such a hard time getting rid of your stuff. This week's guest, Tisha Morris, will teach you about the psychological, emotional, and energetic components underlying your possessions, making it easier for you to let go and live authentically. Everything in your home is an extension of your identity; when you hold onto old stuff for too long, you get stuck in the past. It's time to "Have It All", -- so join us! Tisha will help show you how easy it is to live in alignment with who you are and manifest what you want in life.
Have It All!
Archives Available on VoiceAmerica Influencers Channel
Have it All! is a lifestyle show that uncovers my unique secrets to lifestyle and health that have impacted millions. I demonstrate that you really CAN Have It ALL! I approach healthy living by making it fun, and showing you how to be happier and healthier in ways that suit YOU. Achieve your fitness goals while eating the food you love!
Have It All! reveals my journey from obese teen to fit 40-plus, who’s successfully coached thousands of pounds off others. I have some of my (and your) favorite experts visit as I cover topics including, “Failure is Okay,” “Why I Hate Cheat Days,” “How to Feed Your Cravings” and big thinking to succeed in all aspects of life! I’ll help you overcome blocks about money, relationships and working out (I once hated working out too!).
We all know it isn’t just about weight; it’s about feeling good, which is why I’m committed to helping you feel and look your best and “Have it All!” at any age, no matter your life circumstances.
Celebrity Chef Devin Alexander
Media Personality, Multi-time New York Times Bestselling Author, Restaurateur, Healthy Comfort Food Chef and Weight Loss Expert, Devin Alexander, was the Chef of NBC’s “The Biggest Loser.” Devin’s unique approach to healthy cooking and her motivational personal story have landed her regular, major, national television appearances for 15 years, making her America’s Go-To Expert on Decadence without Consequence. Having maintained her 70-pound weight loss for nearly 30 years, she lives and eats her message: you don’t have to deprive yourself to be fit and healthy.
Devin has shared her Devinly(tm) Decadent secrets as the host of Healthy Decadence on Discovery Health and Fit TV, on PBS’s “America’s Chefs on Tour” and through frequent appearances on The Today Show, Good Morning America, The Biggest Loser, Dr. Oz and others as well as through over 500 magazine features including Prevention, Women’s Health, Men’s Health and Shape. Devin is the author of eight cookbooks.
After nine years as the Owner and Executive Chef of Café Renee Catering, Devin now travels the country lecturing and consulting for major U.S. food and cookware companies. She’s a proud Ambassador of the American Diabetes Association and spent years as the Larry King Foundation’s Go-To-Chef. Her dessert line, Devinly Delites(tm) is heading to mass market soon. Her ninth cookbook, “You Can Have It!”, will hit bookstores in the Spring of 2018.