Says Who: One Question Can Change The Way You Think Forever
August 28, 2018
Hosted by Dr. Sarah M. Young (DrRed)
We think 60,000–70,000 thoughts a day, and sadly, it’s the negative ones we tend to hear the loudest. But using a set of daily, simple questions, we can stop them the instant they pop up to sabotage us. It’s as simple a practice as brushing your teeth. Negative thoughts damage our lives and happiness and create behaviors that railroad the best of intentions. As Mindfulness Meditation and Certified Life Coach, Ora Nadrich, points out – you simply can’t lead a happy and fulfilled life if your inner dialogue is conflicted or causing you to suffer. Now there is a way out of the tangle. In Who Says, she has created an incredibly easy to follow method to get rid of negative thoughts, taking away all of their power over us. It will work for anyone and it starts by realizing that we are in control of our own thoughts and we get to decide which ones stay. WHO SAYS? DrRed Says ... tune in Tuesday and change your life.
Tuesday at 1 PM Pacific Time on VoiceAmerica Empowerment Channel
This show is about taking charge of your mental, physical and spiritual health. It showcases cutting edge healing modalities that may be called new age, but may have been in existence for centuries. Nevertheless, these methods work when all others fail. Add a little laughter, and you have a perfect recipe for healing.
For more than 3 decades, Dr Red has brought allopathic and alternative/complementary healing experts, such as Marianne Williamson, Dr. Rick Jelusich and Richard Bandler, center stage to share their knowledge of various healing techniques with the world.
DrRed's been there, done that, got the T-shirt, and she'll show you how to do it too. Tune in to DrRed Says, broadcasting live every Tuesday at 1 PM Pacific Time on the VoiceAmerica Empowerment Channel.
Dr. Sarah M. Young (DrRed)
Internationally recognized print and broadcast journalist, DrRed, has performed in radio and television since she was seven years old. Her last program, the Mind, Body, and Spirit show, featured practitioners such as Deepak Chopra, and others in allopathic and Ayurvedic medicine. With her two doctorates, many certificates in crystal healing, Reiki, Hypnotherapy and such, she’s been called the fusion of Mr. Spock and James Van Prague.
Having survived blindness, paralysis, 30-plus surgeries, brain cancer in 1988, and losing 150 pounds, she knows the value of humor to heal. After recovering from just about everything, she now shares her accomplishments with the world through her nonprofit foundation for veterans and other organizations. She is founder of The So Brave Foundation for veterans, to which the show is dedicated.
DrRed is on a mission to share all the healing modalities that helped her get back on her feet and full of life again. If she can do it, you can do it, and have fun while you're at it. For one hour, rest your body, open your mind and get in the spirit. A session with DrRed is an adventure.
Now recovered from what was deemed terminal cancer, Dr Red is here to encourage you to be healed, healthy and whole, while learning to laugh and love life again.