Ep. 1: Mastering Your Mind and Ep. 2: The American Dream
August 29, 2018
Hosted by Kathryn Zox
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
Kathryn interviews social entrepreneur Due Quach, author of “Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy”. Quach shares her innovative program to deal with toxic stress and adversity by turning to neuroscience and meditation. Quach has used these tips herself, having escaped Vietnam as a refuge and was raised in inner-city Philadelphia. Quach is a Harvard and Wharton alum and creator of the Calm Clarity Program. Kathryn also interviews Iranian immigrant Marina Shakour Haber, author of “Dream a Better Dream: Change Your Mind to Save the World”. Today the American Dream is falling out of reach - especially for minorities. Our once-optimistic and hopeful society has become toxic and negative with increasing levels of divisiveness, racism, bigotry, misogyny and isolationism. Haber's inspirational memoir is a unique take social activism, offering personal self-help strategies as a tool to transform the social problems in America.
The Kathryn Zox Show
Wednesday at 7 AM Pacific Time on VoiceAmerica Variety Channel
Kathryn Zox is your Social Worker with a Microphone™. She’s informative and fun and opens up the mic with conversations that women need to hear. The Kathryn Zox Show is savvy and relationship oriented. Kathryn has counseled hundreds of women and their families who have suffered from eating disorders, addiction problems, marital, family and geriatric issues as well as persons coping with mental and physical disabilities. She combines her feminine perspective, social work skills and acting talents to produce a show that’s smart, upbeat, informative, sometimes irreverent, but never boring! Tune in Wednesdays at 7 AM/PT, 10 AM/ET to The Kathryn Zox Show be a part of Kathryn’s lively interviews on wealth, health, kids, divorce, travel, menopause, recipes, diets, and relationships. Serious and not so serious topics include hair loss, weight gain, face lifts, obsession, and rejection and even male contraception. That’s the Kathryn Zox Show, right here on VoiceAmerica Variety.
Kathryn Zox
Kathryn Zox is your social worker with a microphone™. She has been producing and hosting The Kathryn Zox Show Lunchtime Talk in Albany, NY for over five years and is excited about bringing her show from the capital of NY State to the Nation's Capital. She has also recently been a co-host and featured life expert on Doug Stephan's syndicated Good Day Show. Kathryn's interviewed thousands of guests including lifestyle experts, celebrities, authors, lawyers, psychiatrists, physicians and dieticians. At Albany Medical College she has trained doctors and medical students to communicate effectively with their patients. She's an actor who can be seen on the Sopranos and Law and Order and even admits to modeling for AARP! She has Masters' Degrees in Social Work and Counseling Psychology and is a graduate of the New School of Radio and Television. Much background for her show comes from traveling the world and raising three boys now in their twenties - a rock star, an actor and a film maker. There's also one ex-husband, one boyfriend, two brothers and an aging mom!
