Seasonal Affective Disorder-SAD,Break the Seasonal Depression
December 4, 2018
Hosted by Nancy C. Caralla
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
Join us with guest Kevin Hersh, Int'l Life Coach as we discuss lifestyle methods to cope with "Seasonal Affective Disorder". What is Seasonal Affective Disorder (SAD)? Seasonal Affective Disorder (SAD) is commonly referred to as the winter blues or winter depression. People typically experience it starting in the fall and all through winter. Sunny summer days and warm weather can improve your mood, so it makes sense that the time change combined with cooler weather and shorter days can have impact mental health. Seasonal Affective Disorder is recognized as a type of depression and can cause increased anxiety, sadness and stress, lack of enjoyment in regular activities, feelings of isolation, mood swings, and several other symptoms that can take over your life. There are ways to help deal with it, so gather your notebook and electronic devices to takes notes as we discuss ways to cope with Seasonal Affective Disorder(SAD).
C. diff. Spores and More
Tuesday at 10 AM Pacific Time on VoiceAmerica Health and Wellness Channel
“C. diff. Spores and More” is an educational program providing you with up-to-date information pertaining to C. diff. and Healthcare-Associated infections. Raising awareness through education and advocacy saves lives worldwide. Topics are of C. difficile infection (CDI) prevention, treatments, and environmental safety products along with Healthcare-Associated Infection (HAI) awareness and more. Our guests are topic experts discussing Antibiotic Resistance, Research and Development, Clinical trials, Nutrition Counseling, Microbiome, Mental health, C. diff. survivors, and so much more. Please join us every Tuesday at 10 AM Pacific Time on the VoiceAmerica Health and Wellness Channel.
Nancy C. Caralla
Nancy C. Caralla, a three time C. diff. survivor, healthcare professional, and now dedicated to “Raising C. diff. Awareness” worldwide. Through the experiences is why we are so passionate raising C. diff. awareness. The C Diff Foundation was brought to fruition in November 2012 with a mission to educate and advocate for C. diff. infection prevention, treatment, and environmental safety worldwide. We now join the many successful hosts and programs on VoiceAmerica to deliver life-saving information through our program; “C. diff. Spores and More.”
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