Essential oils and mindfulness, do you mind?

January 22, 2019
Hosted by Dr. Sarah M. Young (DrRed)

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Episode Description

Feeling a little scatterbrained lately? Do you have a cotton-pickin cold you want to get rid of or at least make a little better? Do you have to be a Buddhist monk to practice meditation or mindfulness? Would it interfere with whatever religious preference you do practice? Why is mindfulness essential to mental health and well-being? Is mindfulness the same thing as meditation, and is meditation safe for everyone? So what is the connection between mindfulness/meditation and aromatherapy? Why is aromatherapy so powerful, and can anyone use essential oils? Can you blend different essential oil’s to get a desired effect? What conditions, or minor illnesses make you want to treat with aromatherapy? Join us on Tuesday with Heather Dawn Godfrey and aromatherapist and instructor who can give us all the answers and more. Since we know that the sense of smell is the strongest of our senses, and being in your proper state of mind Is preferred, what can you lose? Blessings

DrRed Says

DrRed Says

Tuesday at 1 PM Pacific Time on VoiceAmerica Empowerment Channel

This show is about taking charge of your mental, physical and spiritual health. It showcases cutting edge healing modalities that may be called new age, but may have been in existence for centuries. Nevertheless, these methods work when all others fail. Add a little laughter, and you have a perfect recipe for healing.

For more than 3 decades, Dr Red has brought allopathic and alternative/complementary healing experts, such as Marianne Williamson, Dr. Rick Jelusich and Richard Bandler, center stage to share their knowledge of various healing techniques with the world.

DrRed's been there, done that, got the T-shirt, and she'll show you how to do it too. Tune in to DrRed Says, broadcasting live every Tuesday at 1 PM Pacific Time on the VoiceAmerica Empowerment Channel.

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Dr. Sarah M. Young (DrRed)

Dr. Sarah M. Young (DrRed)

Internationally recognized print and broadcast journalist, DrRed, has performed in radio and television since she was seven years old. Her last program, the Mind, Body, and Spirit show, featured practitioners such as Deepak Chopra, and others in allopathic and Ayurvedic medicine. With her two doctorates, many certificates in crystal healing, Reiki, Hypnotherapy and such, she’s been called the fusion of Mr. Spock and James Van Prague.

Having survived blindness, paralysis, 30-plus surgeries, brain cancer in 1988, and losing 150 pounds, she knows the value of humor to heal. After recovering from just about everything, she now shares her accomplishments with the world through her nonprofit foundation for veterans and other organizations. She is founder of The So Brave Foundation for veterans, to which the show is dedicated.

DrRed is on a mission to share all the healing modalities that helped her get back on her feet and full of life again. If she can do it, you can do it, and have fun while you're at it. For one hour, rest your body, open your mind and get in the spirit. A session with DrRed is an adventure.

Now recovered from what was deemed terminal cancer, Dr Red is here to encourage you to be healed, healthy and whole, while learning to laugh and love life again.

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