Vegan Starter Kit with Dr. Neal Barnard

February 4, 2019
Hosted by Dr. Rebecca Risk

[Download MP3] [itunes] [Bookmark Episode]

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Episode Description

With growing information about our need to cut back on meat, a lot of people are left confused as to what to do if they make changes to their diet. Dr. Neal Barnard has put together a thorough, yet simple guide to being vegan in his book “The Vegan Starter Kit.” In this interview he addresses protein concerns, myths of veganism and how to get the proper nutrition.

Falling Through the Cracks: Feel alive and thrive

Falling Through the Cracks: Feel alive and thrive

Monday at 9 AM Pacific Time on VoiceAmerica Health and Wellness Channel

Falling through the cracks will help you take back your health and thrive through every day, instead of surviving. Each week we’ll give you tools and advice on how to get your health back. In our society a lot of people are feeling unwell, and their doctors aren’t able to help them. Given bills of health, their lab tests are normal, but they are in excruciating pain and debilitating fatigue. This is Dr Risk’s story, and she eventually had to help herself through a very long journey to the health she has now. Dr. Risk has dedicated her life to guiding those who have fallen through the cracks in our health care system to achieve wellness so they can live their lives, instead of just surviving. Tune in to Falling Through the Cracks, broadcasting live every Monday at 9 AM Pacific Time on the VoiceAmerica Health and Wellness Channel.

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Dr. Rebecca Risk

Dr. Rebecca Risk

With 10 years of experience as a Doctor of Chinese Medicine, Dr. Rebecca Risk operates Ananta Health in Calgary, Alberta, Canada. Having chosen the Sanskrit word Ananta which means infinite or without limit, Dr. Risk partners with her patients to help them achieve infinite health. She applies TCM principles with a modern view, allowing her to care for her patients in a unique way, helping them overcome health obstacles and getting to the root of their chronic health problems. A graduate of the Alberta College of Acupuncture and Traditional Chinese Medicine, Dr. Risk is trained in Chinese Herbology, Dietary Therapy, Acupuncture, BioMeridian Stress Testing and supplementation. Certified from the Academy of Natural Health Sciences in New Jersey as a Supplement Consultant, Dr. Risk provides her patients with customized vitamin and herbal therapies that support their nutritional needs for optimal health.

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