10 WAYS TO END BAD HABITS DURING TIMES OF STRESS
April 10, 2019
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Episode Description
On this episode of Finding Your Frequency we meet with Stress Reducer and Financial Expert Rosemary Lombardy who will discuss how to change habits effectively so that we do not get overwhelmed and discouraged, the success of self-control in small things, and way to help & restore your confidence, and power through the big things. Rosemary Lombardy is a women’s advocate, candid domestic abuse survivor, and published author. We are very proud to offer this very timely and relevant episode of Finding Your Frequency and to introduce Rosemary to the VoiceAmerica audience. Connect with Rosemary Lombardy on Facebook, Twitter and LinkedIn, and visit www.breakingbonds.com.
Finding Your Frequency
Live Shows Friday at Noon Pacific Time with Minisodes on Mondays and Wednesdays
“Finding Your Frequency” is about more than just content and code. It is more than just philosophy and polishing your image. It’s about both failure and success, the difference between the two and all of the steps in between! Jeff and Ryan discuss the digital media space and all of its aspects. It’s about making the mistakes, taking the chances summoning the intestinal fortitude to step out of your comfort zone and discovering what you can accomplish when you decide to try, decide to learn, decide that you have something to say and Find Your Frequency! It’s live every Friday at 12 Noon Pacific Time and 3 PM Eastern Time on the VoiceAmerica Variety Channel.
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