Stressed Out, Strung Out, Need Sanity? Try Self-Care!
April 17, 2019
Hosted by Sarah Carkner and Sheila Turner
What is self-care, how can we incorporate it into our lives, and how will it change us for the better? In our next episode, we will explore the concept of self-care and how putting yourself first can create major shifts in your life and well-being. We will share effective steps and strategies you can make now to incorporate self-care and shift your life from flat to fabulous!
Life. Flat to F.A.B.ulous!
Archives Available on VoiceAmerica Influencers Channel
In this fun and transformational show, the dynamic duo of Sarah and Sheila will entertain, inspire, and empower you to take your life from flat to F.A.B.ulous. They will share their insight on the subject of the day, provide practical life-enhancing tools to shift your energy, and F.A.B. it up with other fierce females who have followed their internal compass and successfully ascended life’s challenges with grit and grace. Science has proven that females thrive in a tribe so we invite you to benefit from the wisdom, laughter and stories that will be shared during this powerful hour. If you want to take more control of your life, feel more confident and step into your full potential, then join us on the VoiceAmerica Influencers Channel. Together, we create happiness!
Sarah Carkner and Sheila Turner
Sarah Carkner and Sheila Turner have over 20 years of empowerment experience sharing their motivational expertise with the world. This dynamic duo is known for making personal development fun! They met over their love of dance, formed a friendship over their kindred entrepreneurial spirit, but their bond was solidified by their “take the bull by its horns” approach to life.
Sarah has been described as a high-energy cartoon character come to life while Sheila is known for her cool-as-a-cucumber demeanor. Sarah has a background in Neuroscience and Wellness Management and is a Professor at a local University and Sheila is an all street smarts entrepreneur, whose real life experiences have led her to become the "go-to-girl" for those suffering from losses of any kind. Together, they inspire individuals to deal with their life situations in the most productive and healthy way possible.
Join us as we create happiness!