You Are What You Eat ... Hello, Sugar!

June 4, 2019
Hosted by Dr. Sarah M. Young (DrRed)

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Guest Information

Episode Description

Do you eat a healthy diet? Why not? Do you know how? If it is really true you are what you eat, most of us are giant blobs of fat and salt with a side of sugar. Add some preservatives and “flavor enhancers” and, what a dish! Do you know how many modern ailments are caused my inflammatory foods? Do you know which foods cause inflammation and which relieve it? Join me and my favorite redhead, CJ Villanueva, for a hearty hour of, health, nutrition, and naturopathy. As someone who has researched and lived the lifestyle, CJ is the perfect person to get your green on with. Call in to 888-346-9141 with all your edible inquiries. I look forward to hearing from you. TTYT

DrRed Says

DrRed Says

Tuesday at 1 PM Pacific Time on VoiceAmerica Empowerment Channel

This show is about taking charge of your mental, physical and spiritual health. It showcases cutting edge healing modalities that may be called new age, but may have been in existence for centuries. Nevertheless, these methods work when all others fail. Add a little laughter, and you have a perfect recipe for healing.

For more than 3 decades, Dr Red has brought allopathic and alternative/complementary healing experts, such as Marianne Williamson, Dr. Rick Jelusich and Richard Bandler, center stage to share their knowledge of various healing techniques with the world.

DrRed's been there, done that, got the T-shirt, and she'll show you how to do it too. Tune in to DrRed Says, broadcasting live every Tuesday at 1 PM Pacific Time on the VoiceAmerica Empowerment Channel.

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Dr. Sarah M. Young (DrRed)

Dr. Sarah M. Young (DrRed)

Internationally recognized print and broadcast journalist, DrRed, has performed in radio and television since she was seven years old. Her last program, the Mind, Body, and Spirit show, featured practitioners such as Deepak Chopra, and others in allopathic and Ayurvedic medicine. With her two doctorates, many certificates in crystal healing, Reiki, Hypnotherapy and such, she’s been called the fusion of Mr. Spock and James Van Prague.

Having survived blindness, paralysis, 30-plus surgeries, brain cancer in 1988, and losing 150 pounds, she knows the value of humor to heal. After recovering from just about everything, she now shares her accomplishments with the world through her nonprofit foundation for veterans and other organizations. She is founder of The So Brave Foundation for veterans, to which the show is dedicated.

DrRed is on a mission to share all the healing modalities that helped her get back on her feet and full of life again. If she can do it, you can do it, and have fun while you're at it. For one hour, rest your body, open your mind and get in the spirit. A session with DrRed is an adventure.

Now recovered from what was deemed terminal cancer, Dr Red is here to encourage you to be healed, healthy and whole, while learning to laugh and love life again.

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Episode Directory

June 2019

  • 6/25/2019: You are what you eat, or, You are what you think? Coming Soon
  • 6/18/2019: Sugar, you are breaking my heart! Listen Now
  • 6/11/2019: June Groom... here comes bikini season. Listen Now
  • 6/4/2019: You Are What You Eat ... Hello, Sugar! Listen Now

May 2019

April 2019



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