Uncover Yourself With Dr. Scott Symington
July 15, 2019
[Download MP3] [itunes] [Bookmark Episode]
Episode Description
On this episode we speak with Dr. Scott Symington. If you suffer from anxiety and experience racing, panicky thoughts, you need help right away. You’ve probably heard about mindfulness, and how effective it can be in easing anxiety, worry, and destructive moods—but how do you do it, exactly? We talk to the Doc about his go-to guide, psychologist, breakthrough approach called the two-screen method to help you in the midst of worry and overwhelming feeling states. We discuss Dr. Symingtons experiences and life changes that lead him to his now helping and caring persona.You do not wanna miss this one!
Finding Your Frequency
Live Shows Friday at Noon Pacific Time with Minisodes on Mondays and Wednesdays
“Finding Your Frequency” is about more than just content and code. It is more than just philosophy and polishing your image. It’s about both failure and success, the difference between the two and all of the steps in between! Jeff and Ryan discuss the digital media space and all of its aspects. It’s about making the mistakes, taking the chances summoning the intestinal fortitude to step out of your comfort zone and discovering what you can accomplish when you decide to try, decide to learn, decide that you have something to say and Find Your Frequency! It’s live every Friday at 12 Noon Pacific Time and 3 PM Eastern Time on the VoiceAmerica Variety Channel.
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