It's Halloween... Is your health a Trick or a Treat?
October 15, 2019
Hosted by Dr. Sarah M. Young (DrRed)
Halloween marks the beginning of the holiday season, or in other words, stress on steroids! Are you one of those people that loves the holidays and decorates the house, the yard, and yourself to match each holiday? Just unpacking seasonal decorations and costumes is enough to stress somebody out and lead them to a caffeine crash! Would you like some tips and tricks to stay healthy during the holidays? Who wouldn’t? My guest, Sonia Cervantes, Certified Health Coach and Nutrition Educator, can give you some tips on what happens to our bodies during the holiday season (including the candy corn). These tips include lifestyle, exercise, attitude, and nutrition. Tune in and find out about an offer for a complementary phone consultation for people who would like to transform their lives, reach their weight and health goals, and especially women, seniors, and those dealing with workplace stress. Trick or Treat...TTYT Blessings
Tuesday at 1 PM Pacific Time on VoiceAmerica Empowerment Channel
This show is about taking charge of your mental, physical and spiritual health. It showcases cutting edge healing modalities that may be called new age, but may have been in existence for centuries. Nevertheless, these methods work when all others fail. Add a little laughter, and you have a perfect recipe for healing.
For more than 3 decades, Dr Red has brought allopathic and alternative/complementary healing experts, such as Marianne Williamson, Dr. Rick Jelusich and Richard Bandler, center stage to share their knowledge of various healing techniques with the world.
DrRed's been there, done that, got the T-shirt, and she'll show you how to do it too. Tune in to DrRed Says, broadcasting live every Tuesday at 1 PM Pacific Time on the VoiceAmerica Empowerment Channel.
Dr. Sarah M. Young (DrRed)
Internationally recognized print and broadcast journalist, DrRed, has performed in radio and television since she was seven years old. Her last program, the Mind, Body, and Spirit show, featured practitioners such as Deepak Chopra, and others in allopathic and Ayurvedic medicine. With her two doctorates, many certificates in crystal healing, Reiki, Hypnotherapy and such, she’s been called the fusion of Mr. Spock and James Van Prague.
Having survived blindness, paralysis, 30-plus surgeries, brain cancer in 1988, and losing 150 pounds, she knows the value of humor to heal. After recovering from just about everything, she now shares her accomplishments with the world through her nonprofit foundation for veterans and other organizations. She is founder of The So Brave Foundation for veterans, to which the show is dedicated.
DrRed is on a mission to share all the healing modalities that helped her get back on her feet and full of life again. If she can do it, you can do it, and have fun while you're at it. For one hour, rest your body, open your mind and get in the spirit. A session with DrRed is an adventure.
Now recovered from what was deemed terminal cancer, Dr Red is here to encourage you to be healed, healthy and whole, while learning to laugh and love life again.