Saying No Means Saying Yes to You
December 3, 2019
Hosted by Karla D. Walker
[Download MP3] [itunes] [Bookmark Episode]
Episode Description
Have you ever found yourself doing something that you didn’t want to do or committed to something that you found draining? Sometimes we find ourselves doing more for others than we do for ourselves. Helping others feels good and can contribute to their quality of life or enhance a relationship or even help your career. Saying “no” is hard for some because they feel guilty, but doing so can be a wonderful gift to yourself. What would happen if you said “no” to those people those things that don’t value you or move you closer to your life’s goal? What would happen if you did the things you wanted to do but never had time to do? Now is the time to say yes to yourself. Start removing those things or people in your life that drain you and begin filling your life with people and things that lift you up and move you forward. This episode can start the process, but you will still need to do the work. Are you ready?
From the Inside Out
Archives Available on VoiceAmerica Empowerment Channel
Have you sometimes wondered what’s your purpose? How do some people seem to make all the right moves? Do you feel stuck and unsure? If you’re really ready to pursue your dreams and need a little direction you don’t want to miss this show on unlocking passion.
Join Karla D. Walker as she encourages you to look within yourself to find the answers that you need. The core message of this interactive show is that what you need to be your best self personally or in business is inside of you waiting to get out. You just need to believe in your abilities and take action. Of course, there are times when we need a little help, guidance, inspiration or push to get started. Karla and her guests share stories, different perspectives and experiences, that will provide insight, guidance, motivation and inspiration toward action. If you are ready start the journey, have the tough conversations, try something different, and do the work, we want you to join us “From the Inside Out.”
Karla D. Walker
Karla D. Walker listens with compassion, without judgement, speaks directly with heart, and helps people work through the simplest to most difficult challenges. She was raised by her great aunts to believe there was nothing she couldn’t do. So, when people told her no, that fueled her spirit to ask, why not and then prove them wrong. That belief allowed her to gain a wide range of experiences that she has drawn on all her life. Coupled with a strong desire to learn and a fearlessness to try something different or new, her preparation afforded her many opportunities. But what kept calling her was a passion to work with people to help them become their best selves. Her common sense, intuition, personal life experiences and internal compass have guided, directed, saved her and put her on this path.
Karla is a certified coach, with focuses in life, leadership, and health. She has over 30 years of experience in Human Resource and Talent Management environment with Fortune 500 and 300 companies. She has also worked both internally as an employee and externally as a consultant working for corporations and government.
Episode Directory
February 2020
January 2020
December 2019
- 12/31/2019: 365 Days Later-Are You Still Asking Why? Listen Now
- 12/24/2019: Relax You Have Got This Listen Now
- 12/17/2019: Now Is Your Time To Stand Up Listen Now
- 12/10/2019: Who Is The Power Influencer In Your Life? Listen Now
- 12/3/2019: Saying No Means Saying Yes to You Listen Now
