50+ and Healthy: What You Need to Know about Mental Health and Healthy Aging
July 31, 2020
Hosted by Joseph M. Casciani
What is the relationship between mental health and successful aging? In this episode, we will take a deep dive into the role that mental health plays in staying physically healthy as we age -- the 50+ group. Our guest is a psychiatrist, Professor and Chair of the Department of Psychiatry and Behavioral Neurosciences at Loyola University in Chicago. Dr. Murali Rao is a renowned leader in the field of healthy aging, mental health, and mental illness. We will also be discussing his new book, "50+ and Healthy: What You Need to Know about Mental Health and Healthy Aging for You and Your Loved Ones." His book provides available resources, practical approaches, and a practical Game Plan on how to manage distress. Our guest will also share his insights on the impact of healthy living on managing the risk of dementia and how the Covid-19 crisis is affecting older adults. This episode promises to be informative and engaging with a world authority in clinical geriatrics and geriatric psychiatry.
Living to 100 Club
Friday at 2 PM Pacific Time on VoiceAmerica Health and Wellness Channel
The Living to 100 Club is an exciting take on getting older. The Living to 100 Club members turn aging on its head knowing and understanding age is only a number. The Living to 100 Club is for everyone of all ages who wants to maintain a positive outlook about our futures. The Living to 100 Club offers fresh and inspiring perspectives on aging successfully, no matter how much help we may need adapting to growing older. Whether we’re still running marathons or confined to a wheelchair, we can always keep a positive frame of mind, look forward to events in our future, and plan on living to 100. The Living to 100 Club brings together topics on successful aging, overcoming obstacles, staying positive in the face of adversity, healthy lifestyles, starting new chapters and doing what you can’t. The Living to 100 Club guests share their professional stories, give advice on wellness, and offer explanations about living life to its fullest.
Joseph M. Casciani
Dr. Joe Casciani is a clinical psychologist who has been working with seniors, their families, and caregivers for over 30 years. A native New Yorker, he now resides in San Diego, California, with his wife of 48 years. Spending three decades in the health care industry, Dr. Casciani brings a point of view that emphasizes what we now know about longevity, how to create a future that is bigger than our past, and how to remove the mental clutter that robs us of a positive, energizing outlook on life. Dr. Casciani has shepherded other mental health professionals wanting to work with seniors and has written extensively on the vital role of mental health in long term care settings and the challenges of coping with medical conditions. Dr. Casciani has presented at professional and trade association meetings and has conducted a series of online webinars on aging and mental health. Beyond the clinical work and training, Dr. Casciani’s entrepreneurial spirit has brought rise to his building and operating several businesses in the health care industry, while managing the practices of other mental health professionals in several states.