The Power of Positive Psychology

September 25, 2020
Hosted by Joseph M. Casciani

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Guest Information

Episode Description

How do we ward off stress and negativity? Can we train the brain to experience less stress and greater well-being? Our guest for this episode is one of the foremost experts on positive psychology, and we will focus on applying the latest in positive psychology principles in our lives. Michelle Gielan runs the Institute for Positive Research and investigates how mindset fuels happiness and success for individuals and organizations. Based on the science of happiness and human potential, this episode explores the concept of how we broadcast our world view and can create positive change by broadcasting a worldview that is more empowered, optimistic, and solution-oriented. Michelle has been described by Dr. Oz as “one of the world’s best experts in positive psychology,” and as “an eloquent champion for rethinking the way we communicate” by Ariana Huffington. Join us for this next episode as we learn how positive psychology can influence our outlook and inspire happiness and success.

Living to 100 Club

Living to 100 Club

Friday at 2 PM Pacific Time on VoiceAmerica Health and Wellness Channel

The Living to 100 Club is an exciting take on getting older. The Living to 100 Club members turn aging on its head knowing and understanding age is only a number. The Living to 100 Club is for everyone of all ages who wants to maintain a positive outlook about our futures. The Living to 100 Club offers fresh and inspiring perspectives on aging successfully, no matter how much help we may need adapting to growing older. Whether we’re still running marathons or confined to a wheelchair, we can always keep a positive frame of mind, look forward to events in our future, and plan on living to 100. The Living to 100 Club brings together topics on successful aging, overcoming obstacles, staying positive in the face of adversity, healthy lifestyles, starting new chapters and doing what you can’t. The Living to 100 Club guests share their professional stories, give advice on wellness, and offer explanations about living life to its fullest.

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Joseph M. Casciani

Joseph M. Casciani

Dr. Joe Casciani is a clinical psychologist who has been working with seniors, their families, and caregivers for over 30 years. A native New Yorker, he now resides in San Diego, California, with his wife of 48 years. Spending three decades in the health care industry, Dr. Casciani brings a point of view that emphasizes what we now know about longevity, how to create a future that is bigger than our past, and how to remove the mental clutter that robs us of a positive, energizing outlook on life. Dr. Casciani has shepherded other mental health professionals wanting to work with seniors and has written extensively on the vital role of mental health in long term care settings and the challenges of coping with medical conditions. Dr. Casciani has presented at professional and trade association meetings and has conducted a series of online webinars on aging and mental health. Beyond the clinical work and training, Dr. Casciani’s entrepreneurial spirit has brought rise to his building and operating several businesses in the health care industry, while managing the practices of other mental health professionals in several states.

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Episode Directory

October 2020

September 2020

  • 9/25/2020: The Power of Positive Psychology Listen Now
  • 9/18/2020: The Best of Both Worlds: Seniors with Tech Savvy AND Experience Listen Now
  • 9/11/2020: Advocating for the Legal Rights of Injured Seniors Listen Now
  • 9/4/2020: How do Anxiety and Worry Affect Our Health, and What are Some Strategies to Manage Them? Listen Now

August 2020



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