Enhance Well-Being, Focus & Work Life Balance with Dr. Igor
February 12, 2021
Hosted by Dr. Jean Marie Farish
Immerse yourself in the world of invigorating Rhythmical Breath Control: Practices that transform Stress & Anxiety, develop Focus & Efficiency and promote Health & Wellbeing with Dr. Igor Iwanek. Dr. Igor is an NPR featured well-being diplomat, speaker, master musician and internationally certified yoga sound instructor with a keen appreciation for sound-mind-body interconnectedness. The goal is to THRIVE in STRESSFUL TIMES - discover the immense benefits of RHYTHMICAL BREATH CONTROL. How is it accomplished? Use the power of BREATH enhanced by Rhythm & Music. Breath regulates functions of your mind & body. But why Music? Because sound is to the nervous system what food is to the body. These programs draw on Dr. Igor's expertise in the fields of yogic meditation, classical music of east and west, psycho-acoustics and Afro-Cuban dance. He will share benefits for general well-being when used regularly. Practices are not intended for diagnosis or treatment of any illness. Live calls taken!
Friday at 9 AM Pacific Time on VoiceAmerica Empowerment Channel
Love Light inspires you to cultivate a lifestyle of living in the spirit of love, based on the premise of wholehearted connections through worthiness. Disempowering fear-based conditioning compels masses of people to live in the shadow of fear compounded with thoughts and feelings of not being good enough, undeserving and unworthy. Our thoughts and feelings about love affect all area of our lives. We are worthy and an empowered self is a loving self. My personal mission of altruistic and heart-centered living is grounded in the power of love to become authentic, overcome unworthiness, and transform our lives. You will gain a new perspective on the meaning of love, engage in authentic expressions of love and strengthen and embody the practice of love for yourself and others in your daily life. Our guests are an integral part of our show, and share their expertise, gifts and resources, Fridays at 9 AM Pacific on VoiceAmerica Empowerment.
Dr. Jean Marie Farish
Dr. Jean Marie Farish is a Certified Rehabilitation Counselor and an award-winning bestselling author, and has been featured on the covers of PUBLISHED! and BookMad Magazines. She is the Founder of Life Care Wellness PEP for Angels, Inc., to enrich lives and serve our community, and has hosted Storytelling and Cultural Arts Projects at the Children’s Hospital. Her professional service includes a 28 year career in higher education, working with people transitioning from prison to the community, serving six months at Universiti Sains Malaysia and the Asia-Pacific University-Community Engagement Network (APUCEN), conducting workshops in the U.S. and for Malaysian health care providers, and presenting papers at the Oxford Round Table in England and the International Counseling and Social Work Conference in Penang. She has traveled throughout Turkey visiting schools and universities. As a Life Care Wellness Love Light Coach, with the theme wholehearted connections through worthiness, she has combined her extensive educational background in psychology and rehabilitation with spiritual principles that have transformed her life and the lives of others through her books, classes and workshops.