The Essential Guide to Thriving—Not Just Surviving—As We Age

February 22, 2021
Hosted by Ron Roel

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Guest Information

Episode Description

Getting old may not be for sissies, as Bette Davis once said, but that doesn’t mean we should be resigned to going through a long period of decline as we age. Quite the opposite, says Carol Waldman, a gerontologist and former executive director of a large and innovative suburban senior center. Getting older can mean thriving, not just surviving during the later stages of life. How so? Carol provides a step-by-step “Thrival Guide,” with several pragmatic tips, including how to adapt to change, stay open to unseen possibilities, discover new purposes, and adopt a new view of time. Carol offers a wealth of stories and examples of programs that have brought joy and meaning to thousands of seniors over three decades, including a nationally recognized Lifelong Learning Lecture Series. A passionate fighter against ageism, she also has spearheaded an AARP Age-Friendly initiative in her local community, advocating for policies that benefit people of all generations.

45 Forward

45 Forward

Monday at 12 Noon Pacific Time on VoiceAmerica Variety Channel

Thanks to advances in medicine and health, most of us are just at half-life when we reach our mid-40s, with many potentially productive years ahead. But there’s no road map to prepare us for this period. That’s where 45 Forward comes in.

My show provides you with strategies to shift the traditional waiting-for-retirement model to a journey of compelling life chapters. Each show tackles an aspect of health, finance, family and friends, housing, work and personal pursuits as part of an integrated plan. Experts discuss topics like revitalizing relationships, creating mini-retirements, managing the maze of technology, finding your next homestead and caring for aging parents.

The show instills confidence, and hopefully some comfort, amid the stresses permeating today’s society. Fear of the future is not knowing how to prepare for it. 45 Forward does not proffer prefabricated answers, but helps you shape your life amid the daily anxieties of our time.

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Ron Roel

Ron Roel

I’m a veteran journalist who spent a wide-ranging career covering business, politics and social issues, the last two decades focusing on the blend of diverse life skills I call successful aging.

I have written extensively on aging topics, spoken at conferences, radio and TV shows, and launched several entrepreneurial ventures, discovering along the way that the path to aging well also requires an unexpected entrepreneurial vision. I spent 20 years as a writer and editor at Long Island’s daily newspaper, Newsday, helping to found Act 2, a weekly section for 50-plus readers. I created Roelresources.com, a website offering practical advice and inspirational essays for people ages 40 and above. I have been a volunteer and consultant to AARP Long Island, writing articles, advocating for seniors, and developing action plans for the AARP Age-Friendly Communities initiative.

I am active in programs and organizations that support seniors, such as the National Aging In Place Council and the Senior Umbrella Network. I have developed a special expertise in family caregiving, as one of four brothers who took care of their mother for almost 25 years. I regularly collaborate with many professionals who provide services and support for older Americans, and I am completing a book for caregivers on Long Island, “The Caregiving Navigator/How to Plan, What to do, and Where to Turn When Caring for you Aging Loved Ones. And Yourself,” scheduled for publication in early 2021.

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Episode Directory

March 2021

February 2021

  • 2/22/2021: The Essential Guide to Thriving—Not Just Surviving—As We Age Listen Now
  • 2/15/2021: Retirement Revised: What you Need to Know about Social Insurance Listen Now
  • 2/8/2021: Yoga and Meditation: Exploring Two Ancient Practices--Together Listen Now
  • 2/1/2021: Getting Your Legal Affairs in Order -- Before You Face a Crisis Listen Now

January 2021



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