Love Your Body Better - Mindful Living with Dr. Veronica R. Lynch
May 21, 2021
Hosted by Dr. Jean Marie Farish
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
From earlier years of growing up in the Caribbean, I clung to a deep belief that I would someday realize my dream of going to America to pursue my goal of getting a higher education, but it would take some preparation to attain this goal. I would need to be prepared emotionally, physically, psychologically and spiritual to attain such an accomplishment. I knew my parents had given me the tools to trust in a Higher Power for the spiritual support I would need to take on such an endeavor, but I knew I needed to focus on other areas of my life to create the whole wellness that I needed. Because I had incurred a lot of grief, fears and traumas already, I had become an emotional eater. I ate when I wasn't hungry and I ate many of the wrong things so I was often emotionally and psychologically stressed. I was totally out of balance. I needed to practice self-love and self-care so I could love myself unconditionally. I needed to LOVE MY BODY BETTER and be more MINDFUL of how I was LIVING.
Love Light
Friday at 9 AM Pacific Time on VoiceAmerica Empowerment Channel
Love Light inspires you to cultivate a lifestyle of living in the spirit of love, based on the premise of wholehearted connections through worthiness. Disempowering fear-based conditioning compels masses of people to live in the shadow of fear compounded with thoughts and feelings of not being good enough, undeserving and unworthy. Our thoughts and feelings about love affect all area of our lives. We are worthy and an empowered self is a loving self. My personal mission of altruistic and heart-centered living is grounded in the power of love to become authentic, overcome unworthiness, and transform our lives. You will gain a new perspective on the meaning of love, engage in authentic expressions of love and strengthen and embody the practice of love for yourself and others in your daily life. Our guests are an integral part of our show, and share their expertise, gifts and resources, Fridays at 9 AM Pacific on VoiceAmerica Empowerment.
Dr. Jean Marie Farish
Dr. Jean Marie Farish is a Certified Rehabilitation Counselor and an award-winning bestselling author, and has been featured on the covers of PUBLISHED! and BookMad Magazines. She is the Founder of Life Care Wellness PEP for Angels, Inc., to enrich lives and serve our community, and has hosted Storytelling and Cultural Arts Projects at the Children’s Hospital. Her professional service includes a 28 year career in higher education, working with people transitioning from prison to the community, serving six months at Universiti Sains Malaysia and the Asia-Pacific University-Community Engagement Network (APUCEN), conducting workshops in the U.S. and for Malaysian health care providers, and presenting papers at the Oxford Round Table in England and the International Counseling and Social Work Conference in Penang. She has traveled throughout Turkey visiting schools and universities. As a Life Care Wellness Love Light Coach, with the theme wholehearted connections through worthiness, she has combined her extensive educational background in psychology and rehabilitation with spiritual principles that have transformed her life and the lives of others through her books, classes and workshops.
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