Alchemy of the Heart: How to liberate yourself with a pause
June 25, 2021
Hosted by Christi Anne Bela
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
Shift with Bren is a journey of creation and intuition. I had the pleasure of meeting her a couple years ago and we have been taking turns guiding each other, reflecting our super powers along the way. Bren is an Alchemist. Her path is built on the foundation of unconditional love created by her own personal journey of wellness and sexual healing. Her personal and family struggles guided her to holistic healing and the launch of ALTER native, LLC., a holistic health & wellness marketplace, providing seekers of holistic healing with products, education, and services to support their journey. This episode is full of take away gems you can easily implement to improve your life and what I'm most excited for you to hear is Bren's "PAUSE!", method to break the cycles created by limiting beliefs, trauma, or suppressive programs. Through deep self-awareness, compassion, and grace Bren has learned how to listen to her body, mind, and soul as she is guided to shift on this beautiful human journey.
Unbuckled, with Intimacy Architect Christi Anne Bela
New shows weekly on VoiceAmerica Variety Channel
Also included On Demand is Christi Anne Bela's previous program, "Intimacy Architechture Radio."
“Unbuckled” is where you will be seen and heard. It features world-renowned guests in the fields of spiritality, sexual health, wellness and coaching. No topic is taboo. These doctors, authors, speakers, teachers and healers want to hear your stories, so together we can get raw and real.
Christi Anne Bela and her guests are here to help you get out of your own way and gain the insight you need to build a life you love. The intimacy of understanding brings empowerment to all your connections. Get clear on what matters and make your boundaries your superpowers.
Anything we are too afraid to talk about is holding us hostage, and it is time to name it, claim it, lean in and do all the hard things, let vulnerability crack the heart wide open and let the light shine through.
“Unbuckled” gets to what’s underneath, past the fears of shame and up to the glory of sharing authentically. Christi Anne doesn't shy away from anything and empowers you to speak your mind.
Christi Anne Bela
Christi Anne Bela, published author, keynote speaker, radio personality and Intimacy Architect. Her expertise is helping people discover the power of intimacy and how to harness it, opening themselves to living passionately.
Christi Anne began her work as a sexuality educator in 2008. She has an extensive background in Tantra, Yoga and wellness, including training at the Autism Center of America and the Kundalini Research Institute.
She is the founder of Intimacy Architecture, which combines self-growth and community building to create safer ways to enjoy and honor the power of our sexuality. The acronym she created, C.A.T.C.H., to teach boundaries to people of all ages and abilities is featured in the “Consent Guidebook” and was part of the talk she did at TEDx Lenox Village Women in 2020.
Christi Anne has spoken on the subject of consent and boundaries at the Sex Down South Conference, Mega Disability Conference and the Arc Conference for the last 3 years. She has run workshops for Sex Positive World, body positive Burlesque series, fundraisers for LGBTQ youth and outreach with the Nashville Pride.