After Grief: The Process of Healing
July 28, 2021
Hosted by Janie Lacy
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Guest Information
Episode Description
Most of us have something in our past that’s a painful memory—a traumatic event, a heartbreak, years of bullying or rejection that still gets triggered. We hear how important it is to move on, forgive, let go, live in the present, but those words can often seem like cliches. If you’ve been hurt deeply enough, therapy and self-help practices alone may not completely free you from the tyranny of an old wound. True freedom requires the courage to embrace what happened to you and use it to change the world.
Let’s Talk About It with Janie Lacy
Archives Available on VoiceAmerica Empowerment Channel
Join America’s Favorite Psychotherapist as she talks about mental health, relationships and hot topics. Janie takes you on a journey as she unpacks and explores connection, meaning, and choices to our inner world so we can break free from toxic patterns and limiting beliefs to create our best self.
Janie Lacy
Janie Lacy is one of America’s favorite multiple award-winning Psychotherapist. She is also a respected television commentator and founder of Life Counseling Solutions. She has been enriching lives through her psychotherapy work and is a recognized relationship trauma expert.
In both clinical settings and in private practice, Janie has treated all forms of mental illness, substance abuse, grieving, job stress, emotional disturbances, sexual abuse and parenting issues. Janie's Woman Redeemed Program helps women break toxic relationship patterns, develop greater self-awareness through experimental techniques, create strategies to change painful and destructive behavior patterns, and learn healthy choices for long lasting positive change.
Janie earned a Bachelor of Science in Business Administration from the University of Central Florida and holds a Master’s in Counseling Psychology from Palm Beach Atlantic University and her Doctorate in Clinical Psychology from California Southern University. She is a faculty member with the International Institute for Trauma and Addiction Professionals where she trains professionals who are committed to specializing in the areas of addiction recovery and trauma.
Janie was one of the ONYX Magazine’s 2020 “Women on The Move” Honorees and one of Orlando Magazine's “2019 Women of the Year.” She was also awarded the “2018 Enterprise Business of the Year” award by the African American Chamber of Commerce of Central Florida.